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Morning Green Smoothie Recipe, Fears about Public Speaking and Yoga Event

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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP In today's vlog I'm hosting the Take it to the Mat event with Lymphoma Canada. I'm also talking about fears on public speaking and sharing a yummy green smoothie. Packing cubes: https://amzn.to/2T4wcTs (similar) Vitamix blender: http://bit.ly/2wFiCMX (exact one I use at home) ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
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Text Comments (77)
Emma Reinhold (16 days ago)
Always mean to ask you where your leggings are from! They look so nice to work out in and love the color!
Nora DuPree (21 days ago)
Leggings, t shirt, hoody, and flip flops for planes....
William Wong (24 days ago)
From what I have heard from your speech in this video, you sounded great with good pacing, pronunciation and confidence 😊You are going to be a great friendly public speaker !!! Matt is such a great pillar of support!
Aman Dhaliwal (27 days ago)
You dancing in the car is so cute! Adore these vlogs! Keep it up :)
Jaheisha Belcher (28 days ago)
"Cuz you know that natural shit don't last" 😂😂 girl! #truefacts
HealthNut Nutrition (28 days ago)
😉😂
Farhan Ahmed (29 days ago)
I love ur videos u are so energetic and healthy mashallah .
Erin Curtis (29 days ago)
for sure yoga wear!! running shorts or yoga leggings all the way with a tanktop and a zip up!
Amy D (29 days ago)
How much of everything do you use for the smoothie? Or approximately?
Sarah (29 days ago)
Love that you got a Giam yoga mat!!! They’re my fav 🧘🏼‍♀️💗
misslori66 (1 month ago)
Comfy but I don't look like a slob and still wear makeup. Never wear tight shoes because your feet swell (at least mine do) on flights.
S K (1 month ago)
Related to another video of yours, but could you possibly do a recipe video for the chickpea brownies that you made in a prior video.
Stina Isak (1 month ago)
Comfort before everything else!!!
Erin Carter (1 month ago)
You should go eat at the Purple Pig. It's amazing! My sister introduced me to it when we took a trip to Chicago.
Charlene Hoit (1 month ago)
Maybe you’ve addressed this before, but I’d love to know your caffeine/coffee story! Why did you quit and what made you switch to herbal coffee? Thank you so much, love you guys! 🙌🏻❤️
Monique Frederic (1 month ago)
I use to work for tsa so I do yoga pants T-shirt lite jacket and 👟
Stephanie Kwiatkowski (1 month ago)
Congrats on hosting this event, it looks like you did great! I'm for comfy clothes all the way while traveling ✈️
Eve Christ (1 month ago)
U two are the sweetest couple 👫 ever❤
Teresa Wasiak (1 month ago)
Cosy flyer all the way ✈️
healthyeatingalways (1 month ago)
I am yoga bottoms specially the align pant leggings from lululemon, some easy slip on shoes for going through security, comfy non-restrictive top and a light wrap or the vinyasa scarf by lululemon to cover my arms if I get chilled. :D I hope you had fun in Chicago!!
Heather L. (1 month ago)
The very few times I have flown it was comfy all the way. No need to be fancy because a shower is happening right after I get off a plane!
Claudia C (1 month ago)
next vlog: matt in nordstrom rack
Bella Wilson (1 month ago)
Yoga or sweat pants, Loose tee, and sweater, tenna shoes, and a low ponytail (with scrunchy of course) AMAZING VID! I am trying to get my eating habits better.... In Florida were should I go to get health foods, well except for target? Whole Foods?
Marie Johnson (1 month ago)
Definitely makeup but comfy clothes for every flight. I live in Aurora the 2nd largest city in Illinois 45 minutes outside of Chicago ❤️. Enjoy your time in Chitown!
Patty Garcia (1 month ago)
Comfy even if it’s a short flight! 😊
Ravmehar Singh (1 month ago)
adidas sweats for life! Airplane OOTD
Bella Wilson (1 month ago)
😂 Hehe! I agree
Natalia Lopes (1 month ago)
Since flying means a lot of sitting and sometimes sleeping I like something stretchy and not binding. Yoga pants and a loose, warm top. I like layers on top. A t shirt and either a loose cozy sweatshirt or sweater. I also like a loose cozy scarf that I can use as a blanket over me or as a pillow. Oh, and shoes that are easy to pull off and put back on for the security part.
Kate Jones (1 month ago)
Hey Nikole! what would you suggest to sub for the pineapple in your smoothie? Allergic to pineapple ha
HealthNut Nutrition (1 month ago)
Mango!
Kruti Bellad (1 month ago)
Comfort over everything else. I prefer yoga pants n comfy hoodie. 🥑🥑🥑🥑 #healthnutfam
HealthNut Nutrition (1 month ago)
yoga pants always! #healthnutfam
Priscilla Trevino (1 month ago)
Ive never been on an airplane lol, BUT I’d imagine I’d prefer to be comfortable for sure!! I’d be so scared that I’d just need to be relaxed and comfortable. Not glammed up .... 😂
HealthNut Nutrition (1 month ago)
agreed!
Sheila Perl (1 month ago)
I always go casual and comfy with a sweater or hoodie I can add or remove if I get hot/cold. Have a great time!
HealthNut Nutrition (1 month ago)
Yes Im all about layers
Sarah Forster (1 month ago)
I like to look casual, so like a nice shirt and jeans, make up.
HealthNut Nutrition (1 month ago)
agreed
Aarti Jaswa (1 month ago)
Always Comfy with joggers and layers cuz I'm always cold on a plane. Have a good trip in Chicago! ♥️
HealthNut Nutrition (1 month ago)
YAS!
Cindy Russi (1 month ago)
Matt’s so cute and supportive. Him telling you the quote of public speaking💕✨
HealthNut Nutrition (1 month ago)
I know he's the best
Ashley Caro (1 month ago)
Cozy!! I like to wear leggings and a loose fitting comfy sweater. I'm always cold on an airplane but hate to wear jackets so the sweater keeps me warm!
HealthNut Nutrition (1 month ago)
layers are key!
Christen Youngblood (1 month ago)
🥑It depends on the length of the flight and what I have to do/where I’m going right off the flight. ✈️
HealthNut Nutrition (1 month ago)
agreed! #healthnutfam
Lisa Thomas (1 month ago)
What was the pharmacy thing?
HealthNut Nutrition (1 month ago)
Its from Saje Wellness :)
Mary Puga (1 month ago)
I like to wear jeans and a sweater and jacket, heavier items that take up too much space in luggage.
HealthNut Nutrition (1 month ago)
Good thinking!
Zainab Kermali (1 month ago)
Comfy and casual
Manali Madhwani (1 month ago)
I saw your 4 years before vlogs. You look same as 4 years before. No change. Young , attractive and energetic. 👍
HealthNut Nutrition (1 month ago)
thank you!!
Tatiana Souza (1 month ago)
Family name Goncalves is from Brazil or Portugal?
HealthNut Nutrition (1 month ago)
Portugal :D
Samantha Mahenthiran (1 month ago)
In the last 5 years, I wore my mum's favorite color green dress for the airport flight to my favorite country Sri Lanka. It was amazing and hot because of it sunny. The food was delicious taste so good.
HealthNut Nutrition (1 month ago)
aw cute!
Diana Chou (1 month ago)
Love this video❤️❤️ what's your skincare routine? Your face look flawless and clear!
Diana Chou (1 month ago)
Please make a video about it too..
HealthNut Nutrition (1 month ago)
thank you and THANK YOU!! I have a skincare routine video you can search for on my channel. I also have been using some new products from a new brand as well that I cant wait to talk about but its more on the body skincare side of things.
GREY CALLEJAS (1 month ago)
For the most part I always have something to do after a flight so I dress up BUT I make sure its an outfit that is dressy comfortable. Fabric has alot of say in that, lol
HealthNut Nutrition (1 month ago)
so smart!
Joanne Reading (1 month ago)
Team cozy all the way! I've never flown, but I've been on many road trips and I love wearing workout or hiking apparel. If I could, I'd wear it to the office 😂 I love yoga and that event looked fancy! I would've had a mini panic attack if I had to speak in front of all of those people, so good for you for doing that in spite of your nervousness 🙋 Can't wait for your Chicago vlogs 😃 Safe travels and have fun! 💜💯
HealthNut Nutrition (1 month ago)
YES cozy all the way haha! And thank you for the encouragement :)
June Cordova (1 month ago)
Hahah I love that Matt took all the free things
HealthNut Nutrition (1 month ago)
Always lol
I like to wear jeans and a t-shirt with maybe a sweater or sweatshirt depending upon the weather at the time I'm flying. No dress up for me.
HealthNut Nutrition (1 month ago)
love that
Annette Caitlyn (1 month ago)
I’m a jeans person when flying cuz I just need to be comfy, and plus I tend to get a bit cold on the plane.
HealthNut Nutrition (1 month ago)
:D
Nadja Pretty (1 month ago)
Also what protein powder do you use?
Nadja Pretty (1 month ago)
Oh, I got that and it personally for me was very gritty and didn’t taste good
HealthNut Nutrition (1 month ago)
I just posted on my Instagram stories a new one I just bought that I'm so excited about :D
Rachel (1 month ago)
yay, new video!
Nadja Pretty (1 month ago)
What time do you get up at?
HealthNut Nutrition (1 month ago)
Usually around 7am
Nadja Pretty (1 month ago)
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