Search results “Photos men muscles”
Muscle fitness men photos
Click the link below for instant access to this incredible system : i will give you the solution of the best math that will give you a ... See more of Efren: Muscular male fitness model and personal trainer Efren, based in New York City, shows off his impressive physique ... BUY THE DVD NOW: If you like the clip, check out the DVD at our ... There is a fitness knowledge,Takeo photos and videos. 以輕鬆的態度,欣賞猛男影片與照片,分享健身知識。 G | FB - 1 ... See how to bulk up and gain mass quickly: In this video, Fitness model Troy Adashun takes you through a powerful ... Visit for an instant download free dvd workout. In this youtube workout video you'll see two kettlebell resistance training exercises ... I created this video with the YouTube Video Muscle fitness men photos Muscle fitness men photos
Views: 2244 elieeB
The Try Guys Get Photoshopped With Men's Ideal Body Types
The Try Guys recreate famous photos of male celebrities and are photoshopped with their ideal body types. Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Big Bad Wolf Licensed via Warner Chappell Production Music Inc. Made by BFMP www.buzzfeed.com/videoteam + Photo Retoucher - Evan Robert Trusewicz @stillwilderness http://www.evantr.us/ + Makeup Artist - Joshua Masuda @makeupbyjoshk + Hairstylist - Yuichi Ishida @Yuichi0503 + BuzzFeed Senior Staff Photographer - Macey J. Foronda @maceyjforonda GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo
Views: 23491942 BuzzFeedVideo
Synthol Kid gets his arms drained
#Synthol #Biceps #Bodybuilding Kirill Tereshin, a 21 year old Russian man, has to get the synthol and scar tissue drained from his arms. *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- @OfficialNickMiller [email protected]_Nick -Website www.NicksStrengthandPower.com v v v v v REDCON1 10% OFF CODE: NICK10 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI With this new bodybuilding app, you get a smart program that levels up automatically with you as you gain muscle. Your program also updates automatically every time you work out with the optimal reps and sets for you so you always build muscle as fast as possible: https://drmuscleapp.com/nick. *Discount Codes* -Body Analyzer 1 Scale Discount Link- http://vpwow.com/NickFit Use code "NickFit" for 60% off Body Analyzer -Tare Kitchen Scale http://vpwow.com/power50 Use code "power50" for 50% off Food Scale -AWESOME Bodybuilding style weight plate necklace- https://www.lupineaccessories.com/collections/necklaces Use Code- NICK10 for 10% off the Necklace
Views: 23033110 Nick's Strength and Power
Kali Muscle Hanging at Muscle Beach on Labor Day 2016
Kali Muscle Hanging at Muscle Beach, CA on Labor Day 2016 in 4K. Kali was working out, filming, and meeting his fans. Kali is on a quest to get 1 Million Subscribers. Go to his channel and join him. This video was filmed in 4K Resolution. Enjoy. Kali Muscle's Channel: https://www.youtube.com/channel/UCg_tz2iw7_-gf2xIL-DdM2g Music used: 1) Battle of Kings by Machinimasound.com .
Top 10 Bodybuilders Who Took Bodybuilding to the EXTREME!
💎 My 2ed channel Gym Nation US : https://www.youtube.com/user/NaguiVEVO 💎 Please guys follow us on instgram @Gym_NationHD : https://www.instagram.com/gym_nationhd/ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: [email protected] and I'll take it down. ========================================­===== ► TOP 10 : 10- Kevin Levrone 09- Flex Wheeler 08- Dennis Wolf 07- Roelly Winklaar 06- Jean Pierre Fux 05- Nasser El Sonbaty 04- Big Ramy 03- Markus Rühl 02- Paul Dillett 01- Ronnie Coleman ========================================­===== ► Music : 1- TULE - Fearless pt.II (feat. Chris Linton) 2- NF - On Another Level 3- Mathbonus - black (Harukasuka remix) 4- Harukasuka - Amidst ========================================­===== ► Support Gym Nation : Instagram : https://www.instagram.com/gym_nationhd/ Facbook : https://www.facebook.com/Naguiprod Thank you for your help. ► Selling last 5-10sec of my video for advertising(your website,youtube channel etc.) ========================================­===== Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory
Views: 8544230 Gym Nation 2.0
8 Hacks For Skinny Guys To Look Good (How to Dress If You're Skinny)
Form Fit | Digital Scale & Body Analyzer: http://vitagoods.com/josefit Use code ‘josefit’ for 60% off Free 12 week program: http://bit.ly/2pItCY2 Check out the WORLD'S BEST T-shirts: https://www.esntls.co/ Pick one up and let me know what you think! Subscribe to our 2nd channel: http://bit.ly/2aOthqV Thank you to Vita Goods for sponsoring this video! FOLLOW US ON SOCIAL MEDIA: Website: http://teachingmensfashion.com/ Snapchat: Joseczuniga Instagram: http://bit.ly/2ejnsFf Email: [email protected] Facebook: http://bit.ly/2hiqMS4 Twitter: http://bit.ly/2hirC19 Our Address is: 10380 SW Village Center Dr., 240 Port St. Lucie, FL 34987 Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
Views: 1903483 Teachingmensfashion
Hwang Chul Soon - Korean Mass Monster 2017
Hwang Chul Soon - Korean Mass Monster 2017 Chul Soon Bodybuilding Motivation -- Music: - Bridge To Grace - Everything [HD]
Views: 29043676 FlexPlusTV
Sexy Men Photos 4.
Please like, comment and share.
Views: 1408 Modelguyfan4
10 Men You Won't Believe Actually Exist
Top 10 men you won't believe actually exist. From the tallest man in the world to a man with amazing muscles, we count down the most amazing and incredible men. The hairiest man is Yu Zhenhuan who has embraced his hair. Chandra Bahadur Dangi is the shortest man to ever live, he travelled the world after winning the record. Arlindo de Souz is an example of bodybuilding gone wrong, as he has 29 inch biceps. Tom Staniford is a man who has a body of 0% fat, but is now a pro cyclist. Leonid Stadnyk is the world's tallest man, but also the world's shyest. Patrick Deuel is the heaviest man in the world who once weighed 1000 pounds. Garry Turner has the world's starchiest skin. Amoo Hadij is a man from Iran who hasn't washed in over 60 years. Mohammad Kaleem is an 8-year-old boy from India with the world's largest hands. And finally, Paul Karason has totally blue skin! Featuring: Tom Staniford Leonid Stadnyk Arlindo de Souz Yu Zhenhuan Chandra Bahadur Dangi Paul Karason Mohammad Kaleem Amoo Hadij Patrick Deuel Garry Turner Subscribe here ► http://bit.ly/top10stv Donate to Top 10s ► http://bit.ly/top10spt Follow Top 10s on Twitter ► http://bit.ly/top10stw Like Top 10s on Facebook ► http://bit.ly/top10sfb Add Top 10s on Google+ ► http://bit.ly/top10sgplus Credits: http://pastebin.com/whgPDfxz Licensed under Creative Commons: By Attribution 3.0 & 2.0 http://creativecommons.org/licenses/by/3.0/ http://creativecommons.org/licenses/by/2.0/ Intro: Mirage Music: Ossuary 4 - Animate Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Views: 32729574 Top 10s
What Male Body Type Do Girls Like? - Special Edition
follow my instagram for satirical memes https://www.instagram.com/traintolookgoodnaked9/ clothing http://traintolookgoodnaked.com
Views: 8139405 Cassady Campbell
How to Build Muscle Fast | The ͞"Steroid Trick͟" to Gain Muscle mass FAST AF!
CONNECT WITH ME ON SOCIAL MEDIA! █→Instagram @ TroyAdashun █→Snapchat @ Troyspicz █→Facebook @ https://www.facebook.com/Tadashun3/ █→Twitter @ TroyAdashun █→ www.AlphaLion.Com SUPERHUMAN YOU | © original channel ██║▌│║║█║█║▌║║█║▌│ █ ********************************************************** ALPHA LION PRODUCTS: ★ MASTER SHREDDER 24 HOUR FAT LOSS STACK: https://shop.alphalion.com/products/master-shredder ALPHA SHREDDER + ALPHA DREAMS together is what I call the "Master Shredder" Stack and is ideal for somebody looking to Shred Faster, and get perfect muscle building recovery from intense workouts in a Caloric Deficit, or when lean Bulking. These 2 products were created to work together in perfect harmony, 24 hours per day. ★ ALPHA SHREDDER: All Day Fat-Burner + Energy Igniter (I created it myself and is 100% Unique Formula) https://shop.alphalion.com/products/alpha-shredder ★ ALPHA DREAMS: (The BEST Night-time Shredding/Recovery Product ever made, and I'll give you a money back guarantee on that. https://shop.alphalion.com/products/alpha-dreams I took 8 months of product research to develop this formula) ★ SCIENCE OF ABS: 8 Week Six Pack Abs + Aesthetics Program https://products.alphalion.com/science-of-abs ********************************************************** How To Build Muscle Fast is the GOAL of pretty much any Bro in the gym, but VERY FEW get what I like to call "Steroid Like" gains. This video is going to blow your mind and unveil a unique training strategy that I call "Nuclei Overload" aka Overtraining to increase the Nuclei in your muscle cells - enhancing the potential for that muscle to grow fast. "How To Build Muscle" Essentials: 1. increase the nuclei in the muscle cell to unleash powerful lean gains 2. After you achieved this, you will then transition into progressive overload to get that muscle stronger. Gaining muscle mass fast no longer has to be a struggle once you incorporate nuclei overload training. I've specialized in how to build muscle for skinny guys my entire life, and i've never seen a training strategy that can get you these kind of results! I can assure you that you will see "steroids like growth" if you try out this radical training strategy. Gaining muscle fast has always been a struggle for me, but nuclei overload training is a game changer! Video link to share with your friends: How to Build Muscle Fast | The ͞"Steroid Trick͟" to Gain Muscle mass FAST AF! https://youtu.be/PyTPXGLwCtI
Views: 306297 SuperHuman You
7 Tricks To Look More Muscular
Build CRAZY ripped muscles FAST http://sixpackshortcuts.com/rd7S Hey y'all, I have my good buddy John Barban today to speak to us about how you can look 10 - 20 pounds more muscular with out gaining a single pound. This episode will definitely get you the ripped and muscular body that you've always wanted. Video breakdown: 0:30 TIP #1 - When most guys think of looking bigger, they automatically think about getting heavier. But the truth about looking bigger is an illusion. It's al; about building muscles in the right places and having the right proportions. 1:02 TIP #2 - Muscles that give you the illusion of looking bigger: -Upper chest -Front, side deltoids -All across the upper back 1:20 TIP #3 - Benefits of looking better without weighting more is that you are a lot more functional. To be honest, looking good, and being attractive to girls has nothing to do with how heavy you are. It has nothing to do with how much you can lift or how many reps you can do. It's all about how you look. 1:59 TIP #4 - The biggest illusion: One huge factor is shoulder development. And front to back thickness. 3:00 TIP #5 - Don't develop the wrong muscle. By doing so, you can actually make your body look worst. For example doing too much squats or dead lifts can actually make your waist look thicker and possibly FATTER. 5:06 TIP #6 - Looking leaner will make you look bigger. The definition of your muscles will create the illusion of muscularity whereas fat just all blend together. You also become more vascular making you look a lot more ripped. 9:20 TIP #7 - Wear more fitted shirts to look bigger. Wearing huge shirts makes you look sloppy, and shirts too tight makes you look like a D-bag. Looking good is tough, so keep at it. And if you want 3 more tips for getting the perfect body, check this out. http://sixpackshortcuts.com/rd7S As you can tell from my photos, my arms looked flabby and had no muscle development. I would do all kinds of arm exercises but they just never grew. Until one day I found this 1 muscle building "trick" that finally help me get the ripped and muscular arms I've always wanted. Learn the 1 "trick" I personally used build up my shoulders. Watch it now: http://sixpackshortcuts.com/rd7S Train Hard, -Mike If you like this video, share it with your friends on Facebook, thanks guys http://youtu.be/Bjwcc7D1CWY
Views: 1859483 SixPackAbs.com
How To Look Good In Photos For Men | 8 Male Model Tips
In this video, I give you 8 male model tips on how to look good in photos for men. If you are into modeling, get my new eBook here: http://amzn.to/2BP9cSP Try Fotophire editing toolkit: Edit, crop photos or remove unwanted objects from pictures easily: https://bit.ly/2oTM1ik MY BEST GROOMING, STYLE & FITNESS KITS: https://kit.com/DLMmodellifestyle DLM TOP CLOTHING BUDGET (AFFORDABLE LIST) https://kit.com/DLMmodellifestyle/clo... DLM TOP CLOTHING (HIGH-END) https://kit.com/DLMmodellifestyle/clo... DLM TOP SHOES https://kit.com/DLMmodellifestyle/sho... DLM TOP COLOGNE https://kit.com/DLMmodellifestyle/top... DLM TOP FASHION ACCESSORIES https://kit.com/DLMmodellifestyle/fas... DLM TOP SKIN CARE PRODUCTS https://kit.com/DLMmodellifestyle/ski... DLM HOME WORKOUT EQUIPMENT https://kit.com/DLMmodellifestyle/hom... DLM HEALTH & FITNESS SUPPLEMENTS https://kit.com/DLMmodellifestyle/hea... SOCIAL MEDIA Instagram: https://www.instagram.com/daniel_maritz Website: https://www.dlm-modellifestyle.com/ Facebook: https://www.facebook.com/DLM.modellifestyle Twitter: https://twitter.com/DanielMaritz Linkedin: https://linkedin.com/in/DanielMaritz VIDEO RECORDING EQUIPMENT: Rode video mic me for smartphones: https://amzn.to/2xmYAJS Yongnuo YN300 III LED Camera Light https://amzn.to/2IYYOIB Manfrotto tripod: https://amzn.to/2LCTpbO This VIDEO was EDITED with Adobe Premiere on a PC. http://amzn.to/2BBZ5y1 QUESTION — Have a question? Post in the comments section of this video! DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support my channel and allows me to continue to make videos like this. Thank you for the support! About this video: In this video, Daniel Maritz from DLM Model Lifestyle gives you 8 tips to look good in photos for men. If you want to look good in every picture, you need to keep 8 factors in mind before and while you take a photo. To look good in pictures is actually not that hard as many would think. You can learn how to take better photos with the right light and time of day. So, if you want to learn how to look better in pictures, you just have to learn some tips and practice it. Daniel will talk about light, expressions, background, editing and 4 other tips. If you also want to know how to look good in photos with friends, then you can also check this video out. How to look good in photos for men or boys or guys, whatever you want to call it, this video is for all you males out there If you want to learn more about posing as a model or any other model tips, subscribe and follow Daniel's channel. MUSIC: Intro and Outro: Dangerous Epic Cinematic Music Royalty free https://www.youtube.com/c/NCMEpicMusic OTHER MUSIC it's different - Outlaw (feat. Miss Mary) [NCS Release] IZECOLD - Close (feat. Molly Ann) [Brooks Remix] NCS x FHM Release Intro Design: Created by Nikita Maritz https://www.instagram.com/maritz.nikita https://www.facebook.com/NikitaMaritz
Views: 860917 DLM Model Lifestyle
Girls Who Got Distracted On Their Job
Please Subscribe Like Our Facebook Page -- https://bit.ly/2Mxbyrd audio used: Jumpin Boogie Woogie by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Video 1 https://www.youtube.com/watch?v=1WhQ-AEZovE Video 2 https://www.youtube.com/watch?v=WYmXVG4dN14 Video 4 https://www.youtube.com/watch?v=GhX8tFoT2YM Video 5 https://www.youtube.com/watch?v=xyhXr47FYOI Video 6 https://www.youtube.com/watch?v=NExxOKfGjQU
Views: 24198979 Random Videos
18 Year OLD | ALL Natural INSANE Teen Body Transformation | Skinny to Muscular | Motivational !
Heyy there. This is my transformation video, from skinny to shredded. It took me alot of hardwork, pain, dedication, time & money to see the results. BUT you know what the results were worth it. I am happy with myself. I am proud of my transformation, tho still I am looking to better myself as I know its not perfect. Let me clear you one thing too, that I did not take any single supplements. Not even a protein shake. I did it all naturally with eggs, milkshakes and meat. If a regular person like me can do it, then you can also do it. Its not IMPOSSIBLE. Nothing is. Anyhow if you enjoyed this & if it motivated you, I would request you all sincerely to leave a like and subscribe to my channel. It will mean a world to me ') Also leave a comment and I ll reply to every single one of you and help you guys out. THANKS ") Come talk to me here anytime : ✔ Facebook : https://www.facebook.com/shanzarrr ✔ Twitter : https://twitter.com/shanzarr ✔ Instagram : https://www.instagram.com/shanzarr ✔ Snapchat : shanzarrr 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀 THANKS FOR BEING AWESOME.. 🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁 Tags : _______________________________________________________________ 2016 natural transformation teen body transformation new body Body Transformation from skinny to shredded! ,Bodybuilding motivation transformation,Bodybuilding transformation, Bar Brothers transformation Fitness Transformation, Caestlethics Transformation, LazarAngelov Transformation1 Year Transformation, Body Transformation, 14 Year Old Body transformation, bodybuilding transformation, 16 Year Old incridible body transformation, Body Transformation, Teenage body Transformation, Teenage body transformation, icridible body transformation, Body Transformation, Bodybuilding motivation16 Year Old boldy Transformation, Body Transformation, Incridible Body Transformation, 15 year old body builder, bodytransformation amazing, Skinny to muscleMuscle bodybuilding fitness fit shredded bodybuilder fit lifting bench press flexing motivation workout abs teen fitness model protein creatine inspiration calisthenics barbrothers muscle worship muscle alpha gains teen muscle chest training gym workout zyzz jeff seif ronnie coleman light weight jay cutler aesthetics ifbb pro card kai greene inspirational video fitness motivation music how to gain muscle lean muscle flex how to fitness transformation ifbb kai greene luimarco synthol jeff seid photoshop is zyzz alive? squatting one ton deadlift benchpress 1 ton 16 years old fitness model teen body transformation teenage bodybuilding teenage bodybuilding transformation teenage bodybuilding motivation teenage body transformation teenage girl body transformation amazing teen body transformations teenage fitness body transformation Teen Transformation teenage body transformation from fat to fit teenage body transformation from skinny to fit teenage body transformation from skinny to muscular teenage body transformation before and after photos teenage body transformation from chubby fat to fit teenage body transformation from fat to fit teenage fitness before and after pictures teenage fat to muscular body teenage body transformation from fat to ripped teen body transformation fat to six pack girl female teen body transformation best teenage fitness body transformation motivation teen body transformation inspirational teenage fitness bodybuilding body transformation inspirational teenage fitness bodybuilding body transformation from skinny / fat to fit muscular inspirational teenage fitness body transformation before and after amazing teenage body transformation great teen body transformation __________________________________________________________________ Heyy there ? Are you still reading ? If you'hve made it this far, I just want to tell you that you are the BEST. Have the nicest day ahead. Be positive and just never ever give up on life 😘😍
Views: 2647463 Shanzarr
HOT AND SEXY Men in their bulges in the GYM
All photos are from google and compiled. Click subscribe and bell button for more updates.
Views: 167 Chris roldan
The strongest bodybuilders who will CRUSH you! Subscribe to our channel: http://goo.gl/9CwQhg Hulk smash! Yes, if you mention The Hulk to most people they automatically picture Bruce Banner’s alter ego – a bulging, massive and rage filled beast who can be just as dangerous to the good guys as he is the villains. Of course, we don’t know of any massive green beasts but we’ll be sure to let you know if we find one. Until then, you’ll have to make do with these 10 massive human Hulks, who are just as wide as they are tall. Check out these other awesome videos! Dwayne Johnson's INSANE Diet and Workouts That Make Him RIPPED https://www.youtube.com/watch?v=xkY45e5k9sw 10 People Who Have The ODDEST MUSCLES https://www.youtube.com/watch?v=-ouNSVntALA Our Social Media: Facebook: https://www.facebook.com/TheRichest.org Twitter: https://twitter.com/TheRichest_Com Instagram: http://instagram.com/therichest For more videos and articles visit: http://www.therichest.com/ For copyright matters please contact us at: [email protected]
Views: 29511742 TheRichest
Narallan: Muscular Boxer Shows off his Muscles
TO SEE MORE PHOTOS: www.modelJOCK.com. Join hot new model and boxer Narallan as he shares his love for the sport. This is the first part of a photo-video session that includes artistic and conceptual shots, so stay tuned. Narallan is part of the DOMINICANOS collection and the MEN OF THE AMERICAS project, which offers collector's photo prints, photobooks, and uncut videos of men from throughout the hemisphere; contact me for details and to order!
Views: 11051 MarkEdwardStudio
Muscle-Up King's Full-Body Muscle Beach Workout
The beach isn't just for sunbathing and frolicking in the waves, especially if you're an athlete like Andrew Hawkins. Set your muscles ablaze with his intense, high-rep routine! ► Shop Shop Muscle Beach Nutrition Supplements: https://bbcom.me/2SvGpYB ► All Access 7-Day Free Trial: https://bbcom.me/2SBV4Se | Follow The Muscle Up King | ► Instagram: https://www.instagram.com/themuscleupking/ Muscle Beach Nutrition-sponsored athlete Andrew Hawkins, aka "The Muscle-Up King," drew quite the crowd with this workout at the famous Muscle Beach Venice in California. But don't let his nickname confuse you—this isn't CrossFit we'll be doing here. Instead, you're about to challenge yourself with a combination of beginner calisthenics and weighted isolation moves. See, you can't just start doing muscle-ups and acrobatics like Hawkins without nailing down the basics first. Bodyweight moves like pull-ups, leg lifts, and dips will be the first steps in getting you there. If you haven't quite mastered these, you can still tackle them with simple modifications. The road to Hawkins' level of training requires getting out of your comfort zone! At the end of the workout, Hawkins throws in some remarkable power-ups, hoisting himself up and into a handstand position on the pull-up bars. "I know I make it look easy, but that's only because I've been practicing for such a long time," he says. In other words, consistency and effort with workouts like this one is key. As much as we'd all love to pump some iron at this historical landmark of bodybuilding, all you'll need is a gym with the right equipment—and a mindset to push yourself with the more difficult bodyweight portions of the workout. Don't let Hawkins' quickness and fluidity intimidate you. He assures us that it doesn't have to be rushed or done perfectly; just do the work. "As long as you follow through, you're going to get a result," he explains. Maybe once you're as jacked and talented as Hawkins, you'll be high-fiving and taking photos with fans before you train, too. | Andrew Hawkins Full-Body Workout | 1. Pullups: 4-5 sets, 12-15 reps 2. Knee/Hip Raies On Parallel Bars: 4-5 sets, 12-15 reps 3. Dips: 4-5 sets, 12-15 reps 4. Standing Rope Crunch: 4-5 sets, 12-15 reps 5. Leg Extensions: 4-5 sets, 12-15 reps 6. Lying Leg Curls: 4-5 sets, 12-15 reps 7. Machine Bench Press: 4-5 sets, 12-15 reps 8. Machine Low Row: 4-5 sets, 12-15 reps 9. Barbell Curl: 4-5 sets, 12-15 reps 10. Triceps Pushdown: 4-5 sets, 12-15 reps | Pull-Up | Your grip on pull-ups can be underhand or overhand, wide or narrow. Regardless, your tempo should be moderate; neither too fast or too slow. Go straight up and down: Imagine you're trying to pull your elbows into your back pockets. Minimize any swinging or extra movement by keeping your abs tight and staying under control. As Hawkins notes, pull-ups are going to help you with overall calisthenics and grip strength. | Leg Lift | Leg lifts are best performed on an apparatus called the Roman chair. Keep your shoulders back, not rolled inward toward your chest. Engage your core and lift your legs up and out in front of you, as if you are pulling them solely with your lower abs. Your legs should remain straight as you bring them up to where your feet are even with your hips. This can be challenging, so a modified option would be with your knees bent and tucked into your chest. Either way, keep your lower back neutral the entire time. | Triceps Dip | This is another tough movement, but done correctly, it will leave your triceps sore for days! Begin with your hands gripping both sides of a dip bar, your arms straight, and your knees bent. Bend your elbows and keep them tucked as you descend. Once your elbows reach 90 degrees, use the strength of your triceps to push yourself back to the starting position. Your shoulder position here is key—rounding them will place unnecessary tension on your front delts. | Muscle Beach Nutrition Supplements | ► CRTN-3: https://bbcom.me/2SuIPH2 ► 100% All-Pro: https://bbcom.me/2SvGOKB ► Pre-Train: https://bbcom.me/2SvH505 ► Premium Shaker: https://bbcom.me/2SEYXpy ► Fill-N-Go Funnel: https://bbcom.me/2SH2Hqc ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 600930 Bodybuilding.com
Bodybuilder photos MostMuscular.Com ULTRA September 2011 muscle
Sample images from 55 galleries containing more than 2,500 original bodybuilding photos of bodybuilders and physique athletes that will be uploaded to MostMuscular.Com ULTRA during September, 2011. Featured athletes include - Alejandro Cambronero - Amin Shahry - Jonathan Irizarry - Ko Chandetka - Brandon Bass - Brent Kutlesa - Chris Heitman - Chris Jalali - Cleveland thomas - Michael Dameron - Chris darby - Denis Sergovskiy - Eric Hannah - Tuan Tran - Gavin Chen - Jack Colten - Jack Noppert - Jake Thompson - James Davis - James Kohler - Jared Miller - Jason Phillips - Jason Powell - Jay warren - Jeremy Garcia - Jesse Marines - Jim Collins - Josh Bergeron - Lance Johnson - Leo Jauregui - Marshall Hobbs - Matt waddle - Michael Lockett - Mike Mantle - Mo Mendez - Nick Soto - Odis McCullough - Orlando Smith - Pete castella - Jonathon Purpich - Rico Neko Roberson - Roderick Ternida - Ronald Miranda - Ryan Bushfield - Sagi Kalev - Stephen Frazier - Andrew Vu - Will Ko - Yumon Eaton
Views: 18664 TobyDog 7Jh
The Strongest Kids In The World
Top 10 of the most fit and strong young children in the world. Your next 2016 Mr Olympia competitors perhaps? Subscribe to our channel: http://goo.gl/9CwQhg For copyright matters please contact us at: [email protected] Other Videos You Might Like People That Took Bodybuilding To The Extreme https://youtu.be/FRJ6On5wXh0 10 Kids That Changed The World https://youtu.be/m2CCPuOXJes Description: When we think of physical strength and ability it’s easy to picture a range of sports and film celebrities we associate with those characteristics. Any fans of football can list of a host of athletes who possess considerable strength which is displayed week in and week out on TVs across the country. Those with a keen interest in strength are also likely familiar with body building competitions which see contestants build up their muscle mass and tone through extensive weight lifting. Arnold Schwarzenegger and Lou Ferrigno (aka the original Incredible Hulk) are probably two of the most legendary body builders who became icons of strength in the 1970s. This image was further enhanced through the 1980s as both took on acting roles which emphasized their size and strength. Away from the playing fields and competition grounds, television shows and films continue to give us a host of characters who are obviously strong. Actor Tom Hardy famously bulked up to increase his strength in real life and, more importantly, on screen when he portrayed Bane, the adversary of Batman in The Dark Knight Rises. Those who are addicted to Game of Thrones know who The Mountain is and probably know that the man who plays that character, Hafthor Bjornsson, is a record setting weight lifter in real life. While it’s a field dominated by men, the topic of strongest people is seeing an ever increasing contribution from women. Female body building is becoming ever more popular and the influx of female wrestlers in WWE has increased significantly over the last decade. Yes, ‘world’s strongest’ makes the vast majority of people think of adults, such as Arnold Schwarzenegger, when we try to picture what ‘strength’ looks like. Adults, however, aren’t the only ones getting attention when it comes to physical strength. Kids, from infants to early teenagers, have captured a few headlines over the years for displaying incredible muscle mass and strength. It’s generally rare to talk about children when discussing ‘World’s strongest’ because they are usually small, weak and a long way from being fully developed. Additionally, while most kids simply can’t or don’t want to turn themselves into mini-Hulks, most adults feel it is inappropriate for children to be doing heavy weightlifting while they are still developing. In any event, there are a small number of kids who have demonstrated exceptional strength and abilities – far beyond the other kids of their age range. The following video looks 10 of the strongest kids in the world. From genetic disorders to living in cultures or families that put a high value of body image and strength, these kids all demonstrate impressive physical strength. Ahead you’ll find infants and toddlers, 9 year olds and 14 year olds – all with strength and abilities greater than most adults. Closely resembling today’s adult world of strength-related competitions, the realm of strongest kids involves a considerable number of girls who show they can get just as strong as their male counterparts Our Social Media: Facebook: https://www.facebook.com/TheRichest.org Twitter: https://twitter.com/TheRichest_Com Instagram: http://instagram.com/therichest Featuring: Yang Jinlong Maryana Naumova CJ Senter Richard Sandrak Jake Schellenschlager Naomi Kutin Liam Hoekstra Giuliano and Claudiu Stroe Varvara Akulova For more videos and articles visit: http://www.therichest.com/ TheRichest is the world's leading source of shocking and intriguing content surrounding celebrities, money, global events, society, pop culture, sports and much more. We create high quality top 10 and top 5 list based videos filled with mind blowing interesting and entertaining facts you are going to love and enjoy. Currently updating every day!
Views: 47291990 TheRichest
Men Get Their Ideal Bodies In 60 Days
Zach and Tristan Transform Their Bodies With An 8 Week Workout Program Credits: https://www.buzzfeed.com/bfmp/videos/50634 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Super Happy Dance_Main Licensed via Warner Chappell Production Music Inc. Playfully Yours_Main Licensed via Warner Chappell Production Music Inc. Dead Wishes_Full Licensed via Warner Chappell Production Music Inc. Addicted To Danger_Full Licensed via Warner Chappell Production Music Inc. More Gravy_Main Licensed via Warner Chappell Production Music Inc. It's Bad Love_FullNoVox Licensed via Warner Chappell Production Music Inc. Circuit Of Circuits_FullMix Licensed via Warner Chappell Production Music Inc. Licensed via Audio Network STILLS Two men standing on beach Paul Bradbury/Getty Images Harvard Food Pyramid Tamara Staples/Getty Images Metal plate background industrial sheet surface MovieAboutYou/Getty Images EXTERNAL CREDITS Steve Zim http://atighteru.com/ IG: @AtighterU Book: Superhero Nutrition - https://www.amazon.com/Superhero-Nutrition-Steve-Zim-ebook/dp/B07FM2ZPZY + Eduardo Sanchez-Ubanell @eduardoubanell
Views: 2895026 BuzzFeed Multiplayer
Muscular Male Fitness Model Jhorliam in Men's Underwear
See more: www.modelJOCK.com. Handsome male fitness model Jhorliam looks sexy in men's underwear as he flexes his muscles and shows off his muscular form. Visit modelJOCK.com to see the uncensored photos, and http://www.blurb.com/user/whisperliner to order my uncensored male photography books!
Views: 434 MarkEdwardStudio
Pictures & Photos: Men, Inmates, Prisoners, & Convicts From Prison, Incarceration, Jail
The first song is, "Hero," by Sevin, second song is, "Let them Know," by Pyrexx, third song is, "Hard Hittas," by Da Mac, fourth song is, "Tha Hood," by Big UNC, fifth song is, "Outcast," by O-Dawg, sixth song is, "My God Never Changes," by Zee seventh song is, "Understand Me," by B Tha Messenger, eighth song is, "Humility," by Mr. Real, ninth song is, "Nothing But The Real Talk," by O-Dawg, help support Christian music and buy a copy. Purchase at; Itunes, Google Play, and Amazon Digital Music. All of these pictures were taken inside of prison and they depict convicts doing what they do behind closed doors. There is nothing nice in prison and you always have to watch your back. The only thing you can ever trust behind you in prison is a concrete wall. Even your so-called "homies" will smile in your face one second and then the next they will shank you with some prison steel. Do you want to spend the next ten years in prison wondering if your roll dog is going to move on you? Do you want to live like that? Its kill or be killed and lie or die. If you are young and tender when you go to prison you are going to have a lot of booty bandits who want to turn you out. Some swole cat doing a life bid will make you grab your ankles when you are alone in the cell with him. In prison, its not looked down upon to take someone's manhood. If you are young you had better think long and hard if you want to go down that road. Do you think that you are a man because you can pull out your burner and dump on your enemies? That doesn't make you a man. Anybody can do that. A man supports and protects his family, you can't do that in prison. A man is there for his children, he doesn't abandon them for his "homies" who really don't even care for him when push comes to shove. How many cats doing "all day" even hear from their homies on the streets anymore? The only people who are there for them is their family, not their "homies." If you are a young man you don't ever want to go to prison. Trust me, wasting away in a prison cell while the world passes you by is the dumbest thing you could ever do. Be a man, support your family and be there for them. Life is short, don't waste it on ignorant people and fruitless endeavors. Do you want your kids calling somebody else pops and your lady loving another man while you are stuck in a prison cell? If you go to the penitentiary that is exactly what is going to happen to you. All prison boils down to is a bunch of hard heads telling the same old lies, day after day, for years on end! Be a man, stand on your own two feet and be there for your loved ones. The main purpose of these videos is to show young people that bad choices have consequences and the state penitentiary is no joke. There is nothing nice in prison and I don't want them to ruin their future by doing something that could land them in prison. We need to mentor our children and lead them in the right direction. I came from a fatherless home and as a teenager I was jumped into a street gang. I put-in-work and I went to jail for my crimes. I spent several years on the mainline in prison and I want to give something back to my community however small it may be. That is my story and the main factor behind my videos, God bless.
Views: 14345 King Of Saints
Most Muscular.Com ULTRA October 2015 bodybuilding photos
Samples of the 3,000+ bodybuilding and physique photos we're adding to MostMuscular.Com ULTRA during October 2015
Views: 9298 TobyDog 7Jh
Bodybuilding physique  muscle photos - MostMuscular.Com ULTRA April 2012
54 sample from more than 3,000 bodybuilding and physique photos that will be added to MostMuscular.Com ULTRA during April 2012. As of March 28, 2012, ULTRA members have access to more than 227,000 photos and 4,930 video clips. For more info visit MostMuscular.Com. Photo galleries to be added to ULTRA during April 2012 include the following athletes: Adam Tijernia - Alfredo Prince - Alvin Viernes - Amin Shahry - Baldomero Espinosa - Jonathan Irizarry - Blake Owens - Brian hancock - Chase Jones - Chris Darby - Chris Hart - Chris hunte - Chris McCalop - Chris Smith - Cory Mathews - Craig Torres - edwin Libreros - Ezra Dew - Fernando Valeriano - Stephen Frazier - Frederick Smith - Heath Warren - James Smith - Jason Poston - Jesse Marines Jr. - Kasey Rolow - Kenneth Jones - Kevin Ofurum - Kreed Kurtz - Lamar Byrd - Lou moreira - Luis Santiago - Joe Mackey - Malcolm Tears II - miguel Martinez - jonathon Pirpich - Ransford Jackson - Saulius Genutis - Scott Do - Shaun Clarida - Teddy Atkins - Darrell Terrell - Tim Fernandez - Tim Ward - TJ Humphreys - Tuan Tran - Vance Turner - Visoth Am - Wilson Navas - Yumon Eaton
Views: 6817 TobyDog 7Jh
Peter Parker Gets His Powers - "Big Change" - Transformation Scene - Spider-Man (2002) Movie CLIP HD
Peter Parker Gets His Powers - "Big Change" - Spiderman Transformation Scene - Spider-Man (2002) Movie CLIP [1080p HD ] All the Rights in This Content Belong to Their Respective Owner/s. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended.
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How Does Building Muscle Helps To Burn Fat, Lose Weight And Stay Slim
How Does Building Muscle Helps To Burn Fat, Lose Weight And Stay Slim? Adding muscle mass will help your body burn more calories. If you combined with a proper diet, you can boost your metabolism and burn excess body fat with faster rate. So with more body muscle mass you have, the more protein foods your muscles need. This helps muscle to eat the fat. The fat is the food your newly acquired muscles will feed on. Here is Top 10 Affordable Protein Sources You Should Consume. People who try to lose weight often overlook the importance of muscle growth that will actually aid them in burning the fat later on. Low calorie diets may work fast but you lose too much muscle in the process and then gain fat back a lot faster. If you keep your meals high protein and low fat you’ll not just lose weight but you’ll get to see the... https://commons.wikimedia.org/wiki/File:Body_muscles.jpg https://www.flickr.com/photos/tucia/5613030931 https://www.flickr.com/photos/fdaphotos/25220444293 https://www.flickr.com/photos/fdaphotos/8537310900 https://commons.wikimedia.org/wiki/File:Tuna_can_(2).jpg https://www.flickr.com/photos/dearlydeparted/3683716362 https://commons.wikimedia.org/wiki/File:Mincemeat_Tesco.jpg https://en.wikipedia.org/wiki/Polish_cuisine https://www.flickr.com/photos/avlxyz/2299406583 https://commons.wikimedia.org/wiki/File:Chicken_breasts-01.jpg https://www.flickr.com/photos/[email protected]/4304795131 https://www.flickr.com/photos/gotovan/30327152854 https://www.flickr.com/photos/theimpulsivebuy/32207271052 https://www.flickr.com/photos/niaid/25419964715 https://commons.wikimedia.org/wiki/File:PeanutButter.jpg https://commons.wikimedia.org/wiki/File:Peanut_butter_and_jelly_sandwich_(11120683916).jpg https://www.flickr.com/photos/geishabot/4579250516 https://www.flickr.com/photos/theimpulsivebuy/15293083556 https://www.flickr.com/photos/theimpulsivebuy/23698006994 https://commons.wikimedia.org/wiki/File:White_beans2.jpg https://www.flickr.com/photos/[email protected]/3314409581 https://commons.wikimedia.org/wiki/File:A_can_of_beans.jpg https://www.flickr.com/photos/healthgauge/17515059144 https://commons.wikimedia.org/wiki/File:Whey_powder.jpg https://commons.wikimedia.org/wiki/File:Protein_shake.jpg https://www.flickr.com/photos/[email protected]/6961618444 http://www.afgsc.af.mil/ https://www.flickr.com/photos/laurenmanning/2979577079 https://commons.wikimedia.org/wiki/File:US_Nutritional_Fact_Label_2.svg https://www.flickr.com/photos/rockymountainhigh/3194365071 https://www.flickr.com/photos/[email protected]/24118856332 https://www.flickr.com/photos/[email protected]/32932079655 https://www.flickr.com/photos/[email protected]/32778369472 https://www.flickr.com/photos/usdagov/14836058234 http://www.vandenberg.af.mil/News https://www.flickr.com/photos/[email protected]/9723598465 https://www.flickr.com/photos/alancleaver/4222532649 https://www.flickr.com/photos/tipstimesadmin/11375964424 https://www.flickr.com/photos/slimmingtipsblog/14340262656 https://commons.wikimedia.org/wiki/File:I_Need_to_Lose_Weight!!!_(3143635850).jpg https://commons.wikimedia.org/wiki/File:Krissy_Chin_2008c.jpg https://www.flickr.com/photos/leomei/2651904068 https://commons.wikimedia.org/wiki/File:Protein-rich_Foods.jpg
NPC/IFBB Pro League Judge Steve Weinberger Men's Classic Physique Posing Demo 2019
NPC/IFBB Pro League Judge Steve Weinberger Men's Classic Physique Posing Demo 2019. IFBB Men's Classic Physique Pro George Peterson demonstrates. George is 6 weeks out from the 2019 Arnold Classic USA. You can purchase the Classic Physique Trunks at https://npcwear.com/ Filmed at Bev Francis Powerhouse Gym: https://www.bevfrancis.com/ George Peterson Contest Photos: http://contests.npcnewsonline.com/contests/2018/ifbb_mr_olympia/george_peterson/
Views: 5042 NPCNewsOnline
What Actually Makes A Man Attractive?
The same man portrays two different sides of himself. Which do you find more attractive? An original experiment testing the value of masculinity. Check out the original online poll here: https://www.buzzfeed.com/eugeneyang/what-do-you-find-more-attractive-in-a-man You Do You is back: Bigger, Better, Violetier! Buy it now!: https://bnc.lt/m/ZVdrhAYkyu Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo MUSIC Bangers Licensed via Warner Chappell Production Music Inc. Made by BFMP www.buzzfeed.com/videoteam + Matt Dempsey @mjdempseypsych http://www.matthewjdempsey.com/ + Hunter Broderick @broderickhunter
Views: 10167707 BuzzFeedVideo
We Did 100 Squats Every Day For 30 Days
Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Lions In Chains Licensed via Warner Chappell Production Music Inc. Aeroflight_Full Mix Licensed via Warner Chappell Production Music Inc. Miraculous Adventure_fullmix Licensed via Warner Chappell Production Music Inc. Swinging In Style_Full Licensed via Warner Chappell Production Music Inc. Triumphant Fanfare_FullMix Licensed via Warner Chappell Production Music Inc. 0330hrs Pole Dance_MainMix Licensed via Warner Chappell Production Music Inc. SFX Provided By AudioBlocks (https://www.audioblocks.com) Licensed via Audio Network Credits: https://www.buzzfeed.com/bfmp/videos/46779
Views: 17038070 BuzzFeed Multiplayer
Photos from Petr Dlouhy - THE MEN
business and sport photos with men from Petr Dlouhy www.petrdlouhy.com music: Dara Bubamara - Opasan (DJ Rusko - Remix)
Monster: The Kali Muscle Story
Checkout Kali Muscle Book on Amazon! https://www.amazon.com/Xcon-Icon-Kali-Muscle-Story/dp/1508501874/ref=sr_1_1?ie=UTF8&qid=1479095842&sr=8-1&keywords=kali+muscle Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0&feature=youtu.be
Views: 44802637 Strength Project
Bodybuilding photo samples - MostMuscular.Com ULTRA - Feb. 2015
Sample images from more than 3,000 bodybuilding and fitness photos we are adding to MostMuscular.Com ULTRA during February 2015.
Views: 4907 TobyDog 7Jh
Perfect Transformations From Normal Person To Fitness Model Before&After Photos
ink : http://45.gs/6D Do You Want To Transform your body From Fat/Skinny to Muscular and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up Now with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/6D
Views: 2487 Shankoty 1
Boss Hoss Muscle friends
V8 muscle men stick together
Views: 134 Glenn Hass
We Got A Six-Pack In 6 Weeks
“It’s all a mental game." Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Intention_Main Licensed via Warner Chappell Production Music Inc. Licensed via Audio Network I Want You_Instrumental Licensed via Warner Chappell Production Music Inc. Getting that Dough_Instrumental Licensed via Warner Chappell Production Music Inc. Who We Are_Instrumental Licensed via Warner Chappell Production Music Inc. Ominous Spiral_Main Licensed via Warner Chappell Production Music Inc. STILLS Shirtless young muscular man, mid section Brad Wilson/Getty Images Healthy man showing abdominal muscles solar22/Getty Images Close-Up Of Cross Shape Made With Sugar Harald Walker/Getty Images Mineral Water... Thomas Trutschel/Getty Images Exchange Icon Flat Graphic Design bubaone/Getty Images Fresh Produce mphillips007 /Getty Images fit torso CareyHope/Getty Images studio shot of woman abdominal muscles Peter Kindersley/Getty Images Still Life Of Protein Foods. Education Images/Getty Images Created by https://www.buzzfeed.com/bfmp/videos/12161 + Kevin Kim instagram.com/asdfwhat + Steve Zim atighteru.com
Views: 19263607 BuzzFeed Multiplayer
Old Man Ice Skating Prank, Grandfather ice skater prank, Backflip on ice
Hi guys, this is the first old man prank video on ice, and also my first prank video. enjoy :) please like and share my video if you like. And follow us on fb: acro ice Insta: acrobaticonice www.acroice.com Special thank's: Csepel Ice Rink (fb: Csepel jégpálya) Open Optika / Örkény (fb: Open Optika) The million photos (fb: themillionphotos) Sportivo.hu (fb: sportivo.hu) Makeup: Éva Orsolya Mihály / miorseva.com “all rights are reserved” credit by Adam Nadas, copy and downloading/converting is illegal! Music: RedMoon Meron Ryan - Heavyweight [NCS Release] Spring In My Step - Silent Partner Jim Yosef - Firefly [NCS Release]
Views: 9789117 Adam Nadas
LA Muscle Photos Including Jay Cutler, Dexter Jackson, Helmut Strebl
A collection of some of the photos from LA Muscle's massive photo library featuring well known male and female body builders and fitness models. Very inspirational!
Views: 140197 LA Muscle
No Gym Full Body Workout
4 minutes of progressive body weight training can be done anywhere anytime. ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Personal Training Web App: https://ironmastery.com Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer
Views: 22665843 Jordan Yeoh Fitness
Website Muscle - September 2015 Ultra bodybuilding video previews - MostMuscular.Com
Excerpts from the bodybuilding and physique videos being added to MostMuscular.Com ULTRA during September 2015. We add approximately 2 hours of muscle-pumping video and more than 3,000 photos to ULTRA every month Featured athletes include: Amin Shahy Jonathan Irizarry Ko Chandetka Lamar Byrd Jr. Tommy Alston Chris Wescott Justin Rozon Cory Mathews Dewayne Malone Joe Mackey Jay Warren TJ Clark For information on joining ULTRA visit www.mostmuscular.com
Views: 7701 TobyDog 7Jh
Photo Six Pack 1
photo collection of handsome, muscular man who will make you increasingly fascinated to change for the better again
Views: 1425 Exclusive Man
12 Photos Of Gorgeous Korean Men Guaranteed To Make You Thirsty
►Please Subscribe My Channel : https://goo.gl/C8kYf0 ======================================================== +Contact us with Social Media : Google+ : https://goo.gl/Ikd23K website : http://topstarnews999.blogspot.com/ Twitter : https://twitter.com/SataCambo Page : https://goo.gl/Fg2xoZ ======================================================== Like subscribe and comments Thank you for watching -------------------------------------------------------- [Source]: http://www.koreaboo.com/lists/12-sexiest-korean-men-super-swole-fit/
Views: 52 Top Star News
The Incredible Shrinking Man | Jesse Shand Lost 350 Pounds
28-year-old Jesse Shand battled obesity and won—with a little help from his friends on the Bodybuilding.com forums. Learn how strangers made a difference in one man's life! ► Jesse Shand's Transformation Story: http://bbcom.me/2Bwc1rg ► Premium Fitness Plans: http://bbcom.me/2Ex7FPx ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2HmwXBD | Before | Age: 26 Height: 6'1" Weight: 653+ lbs | After | Age: 28 Height: 6'1" Weight: 297 lbs Imagine not leaving your house or seeing your friends for years. Imagine not bathing in nearly that long because your body had grown so enormous that it could no longer fit in the shower. Imagine looking down at the scale and seeing the number 653 staring back at you. That's where Bodybuilding.com forum member Jesse Shand found himself in 2013. By then, he had given up on the idea of living a normal life—at least by society's definition of "normal." "I spent my days playing video games and trolling the Internet," remembers Jesse. "I was just all negativity, all of the time." Jesse's heaviest recorded weight was 653 pounds, but he probably weighed quite a bit more than that. He could only find a scale big enough to weigh himself with after losing weight for two months. The only thing more remarkable about the amount of weight Jesse lost—300 pounds—is the way he lost it—through help from strangers on the Bodybuilding.com forums. | 300 Pounds Down | Remarkably, Jesse's transformation started by accident. "It started off as nothing more than an ill-fated attempt to get a rise out of bodybuilding types," he recalls. Jesse created a thread called "Ask the fattest man on the misc [sub-forum] anything," posted photos of his then-obese body, and waited, fully expecting—almost inviting—a backlash. What happened instead set the wheels of change in motion. "[My plan] 'backfired' on me, and people started to try to convince me that it wasn't too late, that even at my weight, all was not lost," remembers Jesse. "I didn't want to hear it and made my usual excuses, like not having enough money for groceries or lacking the motivation. But the members of the thread didn't accept my excuses and even offered advice on how it could be done. They walked me through it, provided me with a platform to get feedback and take baby steps, and the rest is history!" "It really showed me that even on the Internet, the kindness of strangers can completely change your life. It helped me to realize that I had something to fight for," Jesse says of his Bodybuilding.com comrades. "They're the ones who took me under their wings and believed in me long before I believed in myself." ► Read Jesse Shand's Transformation Story: http://bbcom.me/2Bwc1rg | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2o8tnlQ ► Signature Pre Workout: http://bbcom.me/2Bzb7KP ► Signature Amino Plus Energy: http://bbcom.me/2EzCyad ► Signature BCAA: http://bbcom.me/2HjQfYt ► Signature Fish Oil: http://bbcom.me/2C4ePwX ► Signature Creatine Monohydrate: http://bbcom.me/2C14XE8 ► Signature Multivitamin: http://bbcom.me/2C2gNhq ► Bodybuilding.com Clothing: http://bbcom.me/2C5s0O4 ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2Exgk4l ► Sales & Specials: http://bbcom.me/2Eyp8XB ► Fitness Articles: http://bbcom.me/2BxiDG0 ► Premium Fitness Plans: http://bbcom.me/2Ex7FPx ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 4980874 Bodybuilding.com
Did you ever wonder about what Cristiano Ronaldo does to keep in shape? What kind of training exercises and drills does he take, in order to always be in top form? Below, you may find plenty of information regarding Ronaldo's workout, diet plans and gym exercises that you can replicate to get the same body as CR7. Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 32-year-old Portuguese superstar has immense love for fitness, which combined with his crazy work ethic has produced his incredibly athletic physique. Even though his body is leaner than a typical fitness model or bodybuilder, it is still worthy to be amazed at or aspire to. Besides long and intense team practices and footwork training, Cristiano focuses on improving his strength, stamina, speed, and functional movements. Even if you have an efficient workout routine, it will not work well unless you blend it with a proper diet plan. The Real Madrid forward is aware of this fact and he pays attention to the kind of food he takes. Here we share the principles of his diet: Meal frequency: The daily food intake is divided into 6 smaller meals separated by a period of 2-4 hours. This helps to control his body’s metabolism A diet with sufficient quantity of protein: His diet comprises plenty of lean meat as high protein intake is necessary for muscle repair Supplements for recovery: Protein shakes, joint supplements, multi-vitamins Enough vegetables: Since vegetables have lots of minerals and vitamins, they are needed for recovery Sugary foods are avoided: Foods and drinks with high sugar content cause accumulation of fat and slows down metabolism Breakfast: Whole-wheat or whole-grain cereal, egg whites, fruit juice Lunch: Whole-wheat pasta, green vegetables, baked potato, chicken with salad Snack: Tuna roll with fruit juice/lemon juice Dinner: Rice with pulses, chicken or turkey breasts, beans, and fruits Cristiano Ronaldo Workout Pictures Cristiano Ronaldo Workout Pictures Cristiano is a professional athlete who is guided by expert dieticians and fitness coaches. Since his playing career in Manchester United, his body underwent a major transformation. In order to achieve a fat-free athletic physique, he has worked very hard in both the training grounds and gym. His daily workout schedule is as follows: Daily practice for 3-4 hours assuring a low fat level (less than 10 percent) Cardio exercises including several running sessions, each lasting for 25-30 minutes Short-period exercises such as high intensity sprinting drills Technical drills for improving ball control and skills Tactical exercises to relate or communicate better with the teammates Training in the gym for development of specific muscles, as also for increasing total body strength Cristiano Ronaldo Body Measurements Height: 1.86 m (6’1”) Weight: 183 lbs (83 kg) Chest: 43” Waist: 33” Thighs: 24” Biceps: 13” Ronaldo’s training philosophy is to work out 3-4 hours a day on 5 days of a week. Moreover, he sleeps for at least 8 hours every night, which gives his body enough rest to recover after a day’s hard work. To achieve and maintain a powerful, shredded, and athletic body like CR7, you can follow this Ronaldo-inspired training program. Monday The circuit should be repeated thrice Barbell Squat (reps: 8) Box Jump (20 inches, reps: 10) Broad Jump (reps: 8) Jumping Lunge (reps: 8 for each leg) Lateral Bound (12 inches, reps: 10) Tuesday Rest day Cristiano Ronaldo Six Pack Cristiano Ronaldo Six Pack Wednesday The entire circuit is to be repeated thrice Burpee Pullup (reps: 10-15) Bench Dips (reps: 20) Pushups (reps: 20-30) Medicine Ball Toss (reps: 15) Push Press (reps: 10) Thursday Concentrate on Quads or Cardio workouts Power Cleans (sets: 5, reps: 5) Sprinting (sets: 8, reps: 200 meters) Friday Focus on Stability and Core exercises for a tight and sculpted abs One-Arm Side Deadlift (for each arm sets: 3, reps: 5) Dumbbell One-Legged Deadlift (sets: 2, reps: 10) Knee Tuck Jump (sets: 3, reps: 10-12) Overhead Slam (sets: 3, reps: 10-12) One-Leg Barbell Squat (sets: 2, reps: 5) Hanging Leg Raise (sets: 3, reps: 10-15) Cristiano Ronaldo in Gym Cristiano Ronaldo in Gym Saturday Rest Day Sunday Cardio exercise Rope Jumping (sets: 10, rest: 1 min) Resistance Sprinting (sets: 10, reps: 50 meters)
Views: 3541050 BODYBUILDING
The Undertaker - Transformation From 11 To 52 Years Old
Mark William Calaway | From 11 To 52 Years Old Top 10 Largest And Tallest Wrestlers In WWE/WWF Off All Time Maybe you want to watch Top 10 Heaviest And Largest Wrestlers In WWE/WWF/WCW History https://youtu.be/WCcuPYRJMzE Top 10 Monster Strongest Wrestlers In WWE Of All Time https://youtu.be/Qzlrb9dcVLs Top 10 Monsters Scariest WWE Wrestlers https://youtu.be/oIwqke1tKlk If you enjoyed watching subscribe for a new video every day. Subscribe HERE: http://bit.ly/1VxcJ8v Thanks for watching! Top Discovery Like us on Facebook: https://www.facebook.com/TopDiscovery
Views: 1089480 Gym4u
10 Biggest Celebrity ★ Fitness Body Transformation
➥ If you enjoyed this video please hit the "Like" button for me, it's showing your support and helps me a lot. Thanks. 10 Biggest Celebrity Fitness Body Transformation. Check out also second part https://youtu.be/U8lS22FufhU. Fit actors talks about their body transformation from fat or skinny to muscular, workout, diet routine and work on the set, everything I found in interviews, movies and extras. Enjoy!
Views: 23846527 EpicMashups
Vance's Incredible 365-day transformation will blow you away.
What would you attempt to do, if you knew your success was a certainty? Just one year ago, Vance Hinds was inspired by comedian Bert Kreischer's sober October challenge enough to decide to make a change, and to say "yes" to anything. The results after just one year are mind blowing and proof that anything truly is possible when you set your mind to it.
Views: 24225208 DDP YOGA
Hugh's journey to get healthy and fit. Thank you everyone for all the support you gave him! #bodytransformation #koreanguy #운동동기부여 Hugh's age: 35. His Height: 172cm (5'7). Nationality: South Korean OUR IVF STORY VIDEO: https://youtu.be/z-LvLm-gCH4 Yoojin: https://www.youtube.com/channel/UCAdtrF61tlmlMRusAbRUacw Buy our comic book! In Korea: https://goo.gl/DCsjq3 If you aren't in Korea you can buy from here: https://mykoreanstore.com/products/mykoreanhusband Subscribe for more videos on our intercultural life, Korean culture, Australian culture and more: https://www.youtube.com/channel/UCGL1HpBEAER2nnfpohNF2CQ?sub_confirmation=1 Buy Korean products here: http://heyeonni.com/ Our Intercultural life. ‘My Korean Husband’ comics and ‘My Australian Wife’ comics on the blog: http://www.mykoreanhusband.com/ Also here: http://www.webtoons.com/en/challenge/my-korean-husband/list?title_no=36845 Nicholalala Webtoons on LINE WEBTOON. A scrolling webtoon about Korean countryside life, Korean folklore, and imagination: http://www.webtoons.com/en/slice-of-life/nicholalala/list?title_no=418 Nicholalala Channel: http://www.youtube.com/user/Nicholalalavlog Get updates on the My Korean Husband Facebook: https://www.facebook.com/MyKoreanHusband See what Hugh (Mr Gwon) is up to on his Facebook: https://www.facebook.com/MrHughGwon Follow on Twitter for updates and tweets about Kpop: https://twitter.com/MyKoreanHusband For Tumblr users: http://mykoreanhusband.tumblr.com/ Follow the blog Instagram for more about our life: http://instagram.com/mykoreanhusband Follow Hugh’s Instagram for probably food posts… https://www.instagram.com/mkhmrgwon/ Follow Nichola’s personal Instagram for art updates and pretty photos: https://www.instagram.com/nicholagwon/ Pin stuff on Pinterest: https://au.pinterest.com/mykoreanhusband/ Jim Yosef - Firefly [NCS Release] https://youtu.be/x_OwcYTNbHs?list=RDQMIRROz47kCkg SoundCloud https://soundcloud.com/jim-yosef Facebook https://www.facebook.com/jimyosefmusic YouTube https://www.youtube.com/user/Jimboows Janji - Heroes Tonight (feat. Johnning) [NCS Release] https://youtu.be/3nQNiWdeH2Q?list=RDQMIRROz47kCkg SoundCloud https://soundcloud.com/janjimusic Facebook https://www.facebook.com/Janjimusic Twitter https://twitter.com/JanjiMusic YouTube https://www.youtube.com/user/Janjimusic Instagram https://instagram.com/janji/ Jim Yosef - Link [NCS Release] https://www.youtube.com/watch?v=9iHM6X6uUH8&feature=youtu.be http://soundcloud.com/jim-yosef • http://facebook.com/jimyosefmusic • http://twitter.com/jimyosef
Views: 4959878 MKH
Fitness Model and Military Man, Steve Rowe: Photoshoot at Shop Studios!
Photography, Art Direction Jacques Rosas, Eric Steding and Nick Ligon Camera: Lee Milby Editing: Lauren Guiliano / Lee Milby Location: Shop Studios __________________ Like Shop Studios on Facebook to view the entire set of photos from this shoot! https://www.facebook.com/ShopStudios Fast Photo Shoot of a Male Model- Photography services available from Shop Studios! Commercial, fashion or social networking. Headshots, full bodies, wardrobe changes.
Views: 1211 Jacques Rosas

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