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BC's Band Glute Circuit
 
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This is a 7 exercise mini-band glute circuit that you can do before a workout for glute activation or after a workout as a burnout. Here's what you're gonna do: 1. Glute Bridge: 10 reps, 3-sec pause 2. Squat: 10 reps, 3-sec pause 3. Lateral Walk: 20 steps each way 4. Quadruped Hip Extension: 30 reps/side 5. Standing Hip Extension/Abduction: 30 reps/side 6. Seated Hip Abduction: 30 reps, 3-levels 7. Hip-Hinge Abduction: 10 reps, 3-sec pause
Views: 147881 Bret Contreras
RR - BC Men - DL, KB Swings, Burpees
 
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The Boston College Men's Team has been using Renegade Rowing to improve strength, power, and body awareness. Today's focus for the KB Swings was to develop the power and swing mid drive by activating the glutes and driving through the heels.
Views: 79 RenegadeRowing
BC Scalp Genesis: Innovative Scalp Detox Service
 
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Daily life and external influences can have a severe effect on our body and health - visible scalp imbalances can be a result and affect our overall well-being. BC Scalp Genesis is our 1st* holistic detoxifying scalp system which instantly rebalances the scalp and helps to secure the hair quality for the future. It is specially created to address and work against scalp imbalances such as: / Oily scalps / Sensitive scalps / Scalps prone to dandruff / hair loss BC Scalp Genesis featuring the unique StemCodeTM Complex in combination with range specific Vitamins, is a stress-defying system that helps against oxidative stress, detoxifies hair and scalp and helps to protect the bulb. Find out more about our new range specially created to detoxify, target visible imbalances and ensure healthy hair quality in the future or ask your hairdresser. 👇Read more 💁🏼 SUBSCRIBE to our channel for frequent color and styling inspiration and be one of the first people knowing about new product launches that will upgrade your hair game! https://www.youtube.com/channel/UCat4F02dRtIKZPp-DNskkOg Look for an Ask Acadamy in your region here: http://www.schwarzkopf-professionalusa.com/skp/us/en/home/education/your-academy.html -- Want more SKPPro News & Inspiration? Connect with us! – Instagram: https://www.instagram.com/schwarzkopfpro/ Facebook: https://www.facebook.com/SchwarzkopfProfessional Twitter: https://twitter.com/schwarzkopfpro Pinterest: https://www.pinterest.com/schwarzkopfpro/ Website: https://www.facebook.com/pg/schwarzkopfprofessionalusa/about/?ref=page_internal
WE FOR SHE 2017: HeForShe - Activate Men and Boys
 
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Panel 1 at the WE FOR SHE 2017 Conference on November 17. The event was presented by the Greater Vancouver Board of Trade, the Province of BC, and the Women's Enterprise Centre. Learn more at www.weforshe.ca
Pelvic Floor Training
 
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An animated video depicting normal pelvic floor function vs pelvic floor dyssynergia. Describes the goal of pelvic floor training in the Mayo Clinic Evacuation Disorders Program.
Views: 120835 Mayo Clinic
SMART HOUSE – ENGLISH VERSION – REMA 1000
 
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The film opens in a smart home, where the slightly smug owner can do everything from making a smoothie to unlocking the front door simply by voice command. Everything runs smooth until a trip to the dentist and a numbing Novocaine injection... Rema 1000 is a Norwegian supermarket chain. For many years they have ran their marketing concept: "Simplicity is king" wich is also their philosophy.
Views: 231455 TRY
How to activate shirts without bc
 
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First, you would need to have a shirt already made. If you need to contact me my Gmail is [email protected]
Views: 50 ZilerkRB
Bruno Mars - Perm [Official Audio]
 
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Get the new album '24K Magic' out now: https://brunom.rs/24kMagic See Bruno on the ‘24K Magic World Tour’! Tickets on sale now. Visit http://brunomars.com for dates Stream ’24K Magic’ Spotify: https://brunom.rs/24kMagicStream Apple Music: https://brunom.rs/24kmagicAM Download ’24K Magic’ iTunes: https://brunom.rs/24kMagic Amazon: https://brunom.rs/24kmagicamazon Google Play: https://brunom.rs/24kmagicGP Vinyl bundles and more from Bruno’s official webstore: https://brunom.rs/brunomarsstore Connect with Bruno: http://www.brunomars.com http://www.instagram.com/brunomars http://www.twitter.com/brunomars http://www.facebook.com/brunomars
Views: 32096159 Bruno Mars
Scottish Elevator With Voice Recognition (with subtitles)
 
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Funny Clip From Burnsitown Comedy Show http://www.imdb.com/title/tt1489312/
Views: 1331317 Nicky Krastev
[MV] BTS(방탄소년단) _ Boy In Luv(상남자)
 
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[MV] BTS(방탄소년단) _ Boy In Luv(상남자) LOEN MUSIC changes the name to '1theK[wʌnðəkeɪ]' to be a global Kpop hub! 로엔뮤직이 새 이름 '1theK(원더케이)'과 함께 글로벌 Kpop 허브채널로 도약합니다. *English subtitles are now available. :D (Please click on 'CC' button or activate 'Interactive Transcript' function) BTS, mini album [Skool Luv Affair] Teenagers' love song! The best rookie BTS, is back on February 12t with their mini album! BTS, who always sang about dream and happiness, is back with a song about love. The title song 'Boy in Luv' is like the movie 'Romance of their own', where Gang dong won's wild side and pure love is both shown. The lyrics 'I want to be your love' and 'I want your love' takes away girl's' hearts. The strong love of a pretty boy works out as a twist, giving it more charm. ▶1theK FB : http://www.facebook.com/1theK ▶1theK TW : https://twitter.com/1theK ▶1theK G+ : http://goo.gl/mJCt9c 防弾少年団、ミニアルバム『Skool Luv Affair』、10代の愛の歌!最高の新鋭防弾少年団、2月12日ミニアルバムでカムバック! 夢と幸せについて歌っていた防弾少年団が、今度は愛を叫ぶ。タイトル曲「サンナムジャ(男らしい男)」は、映画[オオカミの誘惑]で男性主人公カン•ドンウォンが見せてくれた純正とワイルドが共存する魅力を音楽で表現した曲と言える。'君を俺のものにして見せる。なぜ俺の心を揺さぶるんだ'、'なりたい君の彼氏に。君の愛に飢えている'という猪突的な歌詞で女心を盗む。ストレートで覇気のある愛の仕方は、美少年のようなか弱いビジュアルと対比を成して反転魅力を与える。 방탄소년단, 미니앨범 [Skool Luv Affair] 10대의 사랑 노래! 최고 신예 방탄소년단, 2월 12일 미니앨범으로 컴백! 꿈과 행복에 대해 노래하던 방탄소년단이 이번에는 사랑을 외친다. 타이틀곡 '상남자'는 영화 [늑대의 유혹]에서 남자 주인공 강동원이 보여준 순정과 와일드가 공존하는 매력을 음악으로 표현한 곡이라 할 수 있다. "널 갖고 말 거야, 두고 봐. 왜 내 맘을 흔드는 건데" "되고파 너의 오빠. 너의 사랑이 난 너무 고파"라는 저돌적인 가사로 여심을 훔친다. 직설적이고 패기 어린 돌직구 사랑법은 꽃소년 같은 여린 비주얼과 대비를 이루며 반전매력을 선사한다.
Views: 268919302 1theK (원더케이)
How to Get a Stronger Lower Back (WITHOUT WEIGHTS!)
 
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Build strength and muscle here - http://athleanx.com/x/strength-muscle Subscribe to this channel here - http://bit.ly/2b0coMW If you want to know how to get a stronger lower back you have to first figure out a way to make sure the low back doesn’t have to work alone. In this video, I show you how the lower back gets a major assist from the glutes in helping you to get strong and remain strong in your pursuit of building bigger muscles, safely. The lumbar spine or lower back is an area not known for much motion. In fact, it is supposed to be a stable area that is less susceptible to injury and able to hold up to the rigors of heavier lifting and training. If your lower back is asked to do too much work, it can easily break down and leave you on the sideline unable to get to the gym and train. In order to work to its best, the low back has to get assistance from the glutes to help with extension of the posterior chain from the bottom up as well. In this video, I show you 4 exercises that you can do that will tie in both the lower back and the glutes to get you stronger than ever. The best part about these lower back exercises is that they require you have no equipment at all. This allows you to do these anywhere at any time. The key is to activate the muscles of the low back and glutes together, which we do on all four exercises, and then hold them for a longer duration. The muscles of the low back are asked to fire for long periods of time throughout the day. Often, they have become dormant and underactive because of prolonged sitting. In order to keep them strong, it is important to regularly train these muscles and help to improve the endurance of them. The four exercises shown here, will do just that and they will help you to do it without requiring any expensive or elaborate back extension machines or equipment. The first two low back exercises are performed on your back. Position your feet on the outside edges with your knees bent and then bridge up as high as you can. You want to be sure that you are contracting both your lower back and your glutes at the same time. The positioning of the feet allow you to activate the glute medius, a hip external rotator and muscle that feeds into the pelvis as well. Hold at the top for 5 seconds and repeat for 10 reps. Move onto the single leg lat bridges. Here you want to engage the muscles of the back that feed down into the lower back and pelvis from the top. Drive your elbows into the ground and squeeze up into the bridge. From here, extend one leg out straight for 5 seconds and then the other for 5 seconds. Repeat for 10 reps. Perform the final two exercises of this lower back workout to get a strong low back by rolling onto your stomach. Both of these will challenge your ability to maintain both a glute and lower back contraction while moving your arms. See if you can make it through the 10 reps on each of these as well. If you want to look like an athlete you have to train like an athlete. This is something that I say all the time. One of the things that this means is that you overlook nothing in your training because you or someone you train with has led you to believe that it isn’t important. There are no un-important muscle groups. Train them all, in a systematic way and you will look and feel better than you ever have in your life. For a complete training program that does this, head to http://athleanx.com and get the ATHLEAN-X Training System. For more videos on how to get a strong lower back and the best low back exercises after hurting your lower back, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 1335876 ATHLEAN-X™
Kegel Exercises | How to Do PC Muscle Exercises
 
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Here you can find Full Guide for Do Muscle Kegel Exercises. After watching our video you can easily done Complete About How to Do Kegel Exercises for Muscles. Thank you so Much for Watching this Video SUBSCRIBE OUR CHANNEL FOR MORE MEN'S HEALTH VIDEOS Link: https://youtu.be/YppEMPT9GhY Related Searches: kegel exercises, kegels, kegel exercises for men, kegel exercises men, pc muscle exercises, kegels for men, kegel exercise for women, pc exercises, kegel exercise for men video, male kegel exercises, pc muscle, kegel muscles, pc muscle exercise video, kegels exercise for men, pc muscle training, kegel exercises men video, kegel exerciser for men, kegels exercises, male kegels, kegel exercises video, pubococcygeus exercises, best kegel exercises, kegels men, men kegel exercises, kegel exercise video for man, pubococcygeus muscle, kegels for men video, kegel exercises benefits, kegel weights for men, pubococcygeus muscle exercise, Kegel Exercises | How to Do PC Muscle Exercises
Views: 114120 Men's Health
IRON MAN TRIBUTE: Black Sabbath
 
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The following is a NON PROFIT FAN EDITED music tribute to Iron Man in the Iron Man Trilogy and The Avengers set to Iron Man by Black Sabbath. While the iron man in the song and the comics/film are different they go together nicely. I wanted to edit a tribute like this for this character for a long time. This is dedicated to my brother Rudy. I do not own rights to film or music they belong to the rightful owners. This is a NON PROFIT FAN EDITED MUSIC TRIBUTE.
Views: 21161301 thedarkknightofsteel
How to do Pelvic floor exercises for men?
 
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Men of all ages need to have strong pelvic floor muscles. Your pelvic floor muscles help you to control your bladder and bowel. They also help sexual function. It is vital to keep your pelvic floor muscles strong. Here are some exercise for it: 1. Squat 2. Lunges 3. Squat Jump 4. Reverse Lunge 5. Jumping Lunge 6. Isometric wall squat
Views: 276157 GetFitso
X-MEN REVAILUTION - Fun Team DD 2014.1 - @BC
 
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Fun Team da AIESEC Balneário Camboriú no Discovery Days 2014.1 em Porto Belo - SC.
Views: 77 Mengalvio Junior
[MV] Lyn(린) _ My Destiny(My Love From the Star(별에서 온 그대)OST Part 1)
 
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[MV] Lyn(린) _ My Destiny(My Love From the Star(별에서 온 그대) Part 1) LOEN MUSIC changes the name to '1theK[wʌnðəkeɪ]' to be a global K-POP hub! 로엔뮤직이 새 이름 '1theK(원더케이)'과 함께 글로벌 K-POP 허브채널로 도약합니다. *English subtitles are now available. :D (Please click on 'CC' button or activate 'Interactive Transcript' function) SBS miniseries "My Love from the Star" which was a hot issue even before the broadcasting with incredible casting of Jeon Ji-hyun, Kim Soo Hyun, Park Hae Jin, Yoo In Na. My Destiny from "My Love from the Star" OST Part 1 by Lyn expresses fateful meeting and love of Korean best actress Cheon Song-I (Jeon Ji hyun) and Do Min Jun(Kim soo hyun) an alien who has lived on the Earth for 400 years. Lyn's powerful voice and appealing sensitivity make people listening to feel fateful love in this winter. Also, with dim piano sound, acoustic sound, and the lyrics 'My Destiny' in the refrain, My Destiny is a song describing love by destiny. ▶1theK FB : https://www.facebook.com/1theK ▶1theK TW : https://twitter.com/1theK ▶1theK G+ : http://goo.gl/mJCt9c チョン・ジヒョン、キム・スヒョン、パク・ヘジン、ユ・インナなど超豪華キャスティングで放送前から多くの期待と話題を呼んだSBSミニシリーズ[星から来たあなた] [星から来たあなた]のOST Part.1リン(Lyn)の「My Destiny」は、400年前の朝鮮時代から400年近く地球で暮らしてきた宇宙人ド・ミンジュン(キム・スヒョン)と、韓国最高の女優 チョン・ソンイの運命的な出会いと愛を歌う曲。パワフルな歌唱力と訴える力溢れる感性で歌うリン(Lyn)の声が聞き手にこの冬運命的な愛の感情を感じさせてくれる。また、「My Destiny」は、切ないピアノ伴奏とアコースティックなサウンド、そしてサビの'My Destiny'という歌詞からわかるように、運命的な愛を歌う曲だ。 전지현,김수현,박해진,유인나 등 초호화 캐스팅으로 방송 전부터 수많은 기대와 화제를 불러 일으킨 SBS 미니시리즈 "별에서 온 그대", "별에서 온 그대" OST Part.1 린(Lyn)의 My Destiny는 400년 전 조선시대 때부터 400년 가까이 지구에서 살아온 외계인 도민준(김수현)과 대한민국 최고의 여배우 천송이(전지현)의 운명적인 만남과 사랑을 노래하는 곡으로, 폭발적인 가창력과 호소력 짙은 감성으로 노래하는 가수 린(Lyn)의 목소리가 듣는 이로 하여금 이 겨울 운명적인 사랑의 감정을 느낄 수 있게 해줄 것이다. 또한 My Destiny는 아련한 피아노 반주와 어쿠스틱한 사운드, 그리고 후렴부의 My Destiny 라는 가사에서 알 수 있듯이 운명적인 사랑을 노래하는 곡이다.
Views: 22885068 1theK (원더케이)
One Billion Rising - V- Day Vancouver BRITISH COLUMBIA
 
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www.facebook.com/events/107519759406228/ On 14 February 2013, we will join in solidarity, purpose and energy to DANCE and shake the world into a new consciousness. http://www.youtube.com/watch?v=gl2AO-7Vlzk Description: On 14 February 2013 we will join in solidarity, purpose and energy to DANCE and shake the world into a new consciousness. www.onebillionrising.org We are inviting ONE BILLION women and those who love them to WALK OUT, DANCE, RISE UP, and DEMAND an end to violence against women and an end to violence in general. ONE BILLION RISING will move the earth, activating women and men across every country. The video that inspired us all!! http://www.youtube.com/watch?v=gl2AO-7Vlzk THE VANCOUVER EVENT: https://www.facebook.com/events/107519759406228/ LOVE DANCE V-Day in Van City takes a STRONG stance on the need for us to foster and maintain true love and respect for each other, NO MATTER OUR DIFFERENCES. We are coming together, rising up and dancing on this day, celebrating life, love and compassion for all and to express through movement that we value treating people respectfully. ENOUGH IS ENOUGH! WHEN? Feb 14 2013 @ 12 -- 1pm WHERE? Vancouver Art Galley (outdoor space) WHAT? "theGroove" dance, circle dance, global rising spiral and the "Break the Chain" dance! One Billion Rising Official Hashtags: #1billionrising #reasontorise Vancouver Rising Official Hashtags: #VdayVancity #1billionrisingYVR OTHER RISINGS! Women's Memorial March 12 -- 5 UBC V-Day Vagina Monologues @ UBC 7pm Port Moody Rising TBA Victoria Rising TBA
Views: 133 Berzness
How to Kegel for Men - Professional Guide to Effective Kegel Strength Exercises
 
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How to kegel for men professional Physical Therapist guide to strengthening your pelvic floor and improving your control from https://www.pelvicexercises.com.au. Michelle guides you step by step through how to kegel with techniques for feeling your kegel exercises, and workout guidelines for most effective pelvic floor strengthening. This kegel exercise video is designed to assist men with: 1. Understanding how to kegel effectively 2. Overcoming pelvic floor muscle weakness 3. Overcoming bladder control problems 4. Improving erectile function 5. Improve rectal prolapse support. We welcome your health-related comments about kegel exercises to help other men in overcoming pelvic floor problems.
Views: 1386951 Michelle Kenway
ROUNDUP TV: Police Called On Man Committing The Offense Of "Buying A Phone While Black"
 
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ROUNDUP VIDEO: Police called after Black man tried to buy cell phones at T-Mobile after fake robbery call A man trying to buy a cell phone at T-Mobile was ordered face down on the concrete and made to crawl to cops after someone called the police to report a fake robbery. Dorian Johnson drove his uncle Vincent Lemar to a Fresno, California store to check out the latest iPhones but instead Johnson was ordered face down as cops pointed their guns and demanded he crawl to them outside the T-Mobile store. And thanks to his cell phone, Lemar was able to take video of the shocking occurrence as his 26-year-old nephew struggles to inch toward the police on the concrete using his toes and fingertips. https://www.facebook.com/vtecc.sosolid.33/videos/347017212496675/ On the video you can hear an officer asking Johnson if he has a gun on him. He doesn’t. “What are you guys doing in there?” one officer asks. “Just trying to get a new phone,” Lemar replies. https://twitter.com/blackvoices/status/1014203655132770306 Gloria Bush, Johnson’s girlfriend who came back to the store to pick the men up, watched from the parking lot in horror as she questioned police about what was happening. She said she dropped the men off and went to get some donuts before returning, , reports the Fresno Bee. https://www.fresnobee.com/news/local/article214080189.html “All I saw was guns pointed at my babies’ daddy, and he was on the ground. I didn’t know if they had already shot him,” Bush, 23, of Fresno, told The Bee Friday. “I said, ‘Tell me what’s going on. I know he’s a good man. I know he wasn’t here with bad intentions.” Brian Harrod Roundup Newswires Editor http://roundupnewswires.com/ Follow Roundup Newswires Editor Brian Harrod On Facebook https://www.facebook.com/brianlaroyharrod
Views: 1348 Brian Harrod
Space Age Chiropractic Adjustment Tool for Neck & Back Pain, Austin Chiropractor using Pro-Adjuster
 
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Space Age Chiropractic Adjustment Tool for Neck & Back Pain, Austin Chiropractor using Pro-Adjuster ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #BellonziChiro #ChiropracticCare -------------------------------------------- Space Age #Chiropractic Adjustment Tool for Neck & #BackPain Austin Chiropractor using Pro-Adjuster In this free video, Dr. Bellonzi demonstrates chiropractic adjustments for back pain and poor posture using a space age chiropractic tool called a Pro-Adjuster. Learn about Dr. Bellonzi's new book: Health Recklessly Abandoned http://www.recklesshealth.com Visit Dr. Bellonzi's website at http://www.austinphd.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Chiropractic Adjustment for Neck & Back Pain, Headaches, Demo by Austin Chiropractor, Chiro https://www.youtube.com/watch?v=5lpnpqTabvA&list=PLC2E35406F5CAF6F9 Chiropractic Adjustment for Back Pain, Health Tip & Hip Adjustment Demonstration, Austin Chiro https://www.youtube.com/watch?v=kMDj_kiyaUs&list=PLC2E35406F5CAF6F9 5 Chiropractic Adjustments, Neck Adjustment Part 5, Austin Chiropractor Jeff Echols https://www.youtube.com/watch?v=FraXZKBP5-8&list=PLC2E35406F5CAF6F9 First Time Chiropractor Neck & Back Adjustment Demonstration by Austin Chiropractic Care https://www.youtube.com/watch?v=zrf1ussF1DE&list=PLC2E35406F5CAF6F9 © Copyright 2014 Target Public Media, LLC. All Rights Reserved #Psychetruth
Views: 670026 PsycheTruth
6 Mini Band GLUTE Activation Exercises
 
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Why Stretching Won't Make You Flexible - FREE report http://www.criticalbench.com/stretching/ Hungry? How to Control Your HIDDEN Hunger Hormone http://www.fatlossactivation.com Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=gymexercises Try doing these 6 glute activation exercises with mini bands to better fire those glute muscles and get the most out of your leg workouts. Glute Bridge, Single Leg Glute Bridge, Clamshell, Bird Dog, Side Step and Standing Reverse Kicks
Frog Pumps: A Highly Effective Bodyweight Glute Activation Drill
 
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Here's a nifty spin on the glute bridge. Give this a try and see if you feel the glutes activating to a greater degree.
Views: 296869 Bret Contreras
YELL x BC ONE HK Street Activation@polyU
 
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15 March 2015 BC ONE HK Street [email protected] Camera by OSM
ElectronicMess Vs. DRUNK MEN
 
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drunk men couldnt handle the beat
Views: 801 heneray
Training Glutes on the Smith Machine
 
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Many people in the industry unfairly dis the smith machine. I'm a barbell guy, but you can get a darn good glute workout using just the smith machine. FYI - I like the pure vertical smith machines much better than the angled ones that I use in the video. The prone and quadruped movements shown at the end would require a spotter to ensure the bar doesn't twist and rack itself. Nevertheless, sometimes training in the smith machine is preferred due to logistics, perception of safety, or convenience, which is fine. Here's a list of the 14 exercises shown in the video: 1. Back squat 2. Reverse lunge 3. Hip punch 4. Good morning 5. Static lunge 6. Front squat 7. American deadlift 8. Lying leg press 9. Hip thrust 10. Frog thrust 11. Single leg hip thrust 12. Single leg glute bridge 13. Bent leg reverse hyper 14. Quadruped kickback
Views: 71059 Bret Contreras
whizz kit instructions
 
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www.TheWhizzinator.com www.TheWhizzKit.com Full Whizz-Kit Instructions ***DO NOT OPEN THE WHITE CAP BEFORE USE*** 1. Do not open the white cap before using the provided sample. Close the plastic clips on the tubing and cut the hose to the desired length. This should ONLY be done the day of use. If the hose is cut or cap is opened and the product is stored it will run the risk of growing harmful bacteria. 2. Unwrap ONE heating pad from its plastic wrapper. Apply ONE heat pad with the sticky side directly to the back side of the bladder opposite the temperature label. The heating pad should be sandwiched between the bag and the belt. The heating pad automatically activates when exposed to air. 3. Decide where you are going to ear the Whizz Kit, it can be worn around your waist, thigh, or rib cage area. 4. When product is worn correctly the temperature label will be in contact with your skin, and the tubing hanging downward free of any kinks. 5. Depending on current temperature the product could take up to 1 hour to reach a lifelike, realistic temperature. 6. The temperature label MUST read green between 98-100 degrees. 7. Your body heat and the heating pad COMBINED will maintain the proper temperature for up to 8 hours. 8. Make sure to rinse out the Whizz Kit with water after every use. If the bag gets nasty, you can use a 5/95 mixture of hydrogen peroxide (5%) and water (95%) to clean it. Then rinse with water. *****WHIZZ KIT REFILL INSTRUCTIONS**** 1. Using the syringe, measure 90ml of water into a cup. 2. Add the entire vial of Golden Shower to cup of water. 3. Stir the mixture together until completely dissolved. 4. Using the syringe, suck up the Golden Shower mixture and inject it into the Whizz Kit via the refill-port 5. Apply one heat pad to the bag full of urine on the side of the bag that is opposite to the temperature strip. You will need to unfasten the Velcro to do this. (Heat pad activated by air) 6. Wear the product so the temperature strip is touching your skin. 7. Wait until the temperature reads between 98-102 before you decide to get down and dirty. This will give the Golden shower a more realistic feel. 8. When you want to let the golden shower flow release both clips. 9. Be sure to have permission to "splash" on your friends and do no ingest at anytime!
JAW Just Add Water Catheter: How to Activate the Hydrophilic Coating
 
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Shield HealthCare JAW Just Add Water Catheter: How to Activate the Hydrophilic Coating in 5 Easy Steps. All information is available at shieldhealthcare.com/jaw 1. Open top of packaging and close the green cap. 2. Fold and burst the sterile water pouch. 3. Hold level for up to 30 seconds. 4. Remove from packaging, slip-off the blue band and unroll the bag. 5. Open the green cap. A RX may be required. Please consult a physician before using. More information available: http://www.shieldhealthcare.com/jaw
Views: 755 Shield HealthCare
RESISTANCE BAND GLUTE ACTIVATION & GLUTE BURNOUT
 
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Are you still not feeling the work you put in on that glute focus leg day? Ask yourself these questions.. Am I activating my glutes prior to my workout? Am I foam rolling? Am I squeezing my glutes with every rep? Am I burning out my glutes after my workout? Well did you answer no to any of those questions??? If you would like to see a full glute burnout video be sure to subscribe to my channel, comment down below and give this video a thumbs up. Glute activation for me is a warm up, except that its specifically focused on WAKING up the GLUTE muscles. (wake up!! its time to work!) Make sure you take your time, squeeze the glutes and focus on that mind muscle connection. PRO SOURCE 2 - in - 1 HEXA MASSAGE ROLLER PRO SOURCE MINI BANDS http://shareasale.com/r.cfm?b=945939&... Save 15 % off with discount code: AJAY15 at checkout Check out the full workout I did after my glute activation HOW TO BUILD JUICY THIGHS & GLUTES https://youtu.be/hS1WKDHTgVs HOW TO GROW-BUILD YOUR LEGS AND GLUTES https://youtu.be/Pgv6VIyzO7M BE PREPARED FOR TONS OF LOWER BODY WORKOUTS BECAUSE ITS BOOTY BUILDING SEASON! https://youtu.be/_leLJcE0IbM CHRIS JONES INSPIRED LEG DAY https://youtu.be/uvQpyvUs1UQ * MY PLAN TO GET RID OF CELLULITE https://youtu.be/R67S4yRlrW4 * BOOTY PUMP https://youtu.be/kyG8wCRy6vw * LETS GET THAT BOOTY PUMP https://youtu.be/1t8L6Kutk8c * GLUTE ACTIVATION https://youtu.be/sDTvzUFhho0 * CHASING THAT BOOTY PUMP https://youtu.be/eTfmNs8ubmE *FULL GLUTE ROUTINE https://youtu.be/n_kisasX0-Q *** FOLLOW ME*** IG @ JAYB04 https://www.instagram.com/jayb04/?hl=en SNAPCHAT JAYLASHAWN TWITTER @ JAYB04_ https://twitter.com/Jayb04_ Email: [email protected]
Views: 396 Jay's Journey
Activate your Inner Warrior (mild cardio) - 20 minute yoga class
 
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Yoga Moves for Every Body on Shaw TV, Channel 4, Vancouver, filmed March 2016. Thanks for watching! Please Subscribe to our YouTube Channel ►► http://tinyurl.com/jbdj3nr Please give a 'thumbs up' for our volunteer inspired Yoga TV show crew! 👍 👍 Thanks for sharing your support with us! 🌈 UPDATE (Aug5_17) ✨ Special Thanks ✨ 🙏 ✨ to Shaw TV Channel 4 YVR for helping us create the show! Shaw TV will be closing mid-August, 2017. Our TV show will continue to air on Shaw Multicultural Channels 116 Vancouver. PLUS +++, we will be airing on SMC Calgary, Channel 89, starting September '17! http://www.yogamovesforeverybody.com Please follow us on social media: Facebook ► https://www.facebook.com/yogamovesforeverybody Twitter ► https://twitter.com/yogamovesTV Instagram ► http://instagram.com/yogamovesforeverybody Our vision is to make our TV program accessible for every body, every where. YouTube does that! Wherever you can get online, you can do some yoga (and relaxing breath exercises) with us. This episode, teaches an easy sacral lumbar release move! Water is the theme. We dedicate our movement to the vibrant health of bodies of water, and 'Water Protectors' everywhere! May all being be peaceful! :) Some of our 'yoga moves' are geared for activating energy, perfect for transforming tiredness and sluggishness. The moves will increase your breath energy, to nurture and strengthen your body. The feature posture, Virabhadrasana (Warrior), inspires us to connect with our Inner Warrior, too. 'Yoga Moves for Every Body', with your host, Sandra Leigh. YOGA ALL STARS: Peter Baragon and Leeann Anaka Makeup & Hair: Victoria Galvao Duro Sandra & Leeann's Wardrobe courtesy of LovePrema Design: http://www.loveprema.com/about/ Location: Filmed at Coal Harbour Community Centre in Vancouver, BC. 'Yoga Moves for Every Body' & 'YogaMovesTV' - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga Moves for Every Body & YogaMovesTV from any and all claims or causes of action, known or unknown, arising out of Yoga Moves for Every Body and YogaMovesTV’s negligence. Thanks for staying safe. We are looking forward to sharing more YogaMovesTV with you, soon. Thanks for joining us! ✨🙏✨ May All Beings Be Peaceful. Namasté!
Views: 797 YogaMovesTV
Helsinki Seagulls 2014 - Julius Rajala Dunks on Michael Anderson of BC Nokia
 
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Julius Rajala breaks away and dunks on Michael Anderson of BC Nokia trying to chase and block the attempt. BC Nokia - Helsinki Seagulls 87-81 16.3.2014
Views: 2509 HelsinkiSeagulls1
GLUTE ACTIVATION WORKOUT AT HOME! //NO WEIGHTS!
 
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Quick- at home - Booty pump workout! No weights required! Resistance bands only (or a stretchy shirt lol)! Do this before a glute workout for glue activation, after as a burnout, or before you go out and you want a plump lookin booty! Resistance bands: https://www.amazon.com/Starwood-Sports-Exercise-Resistance-Bands/dp/B016V4JOZA/ref=sr_1_14?s=sports-and-fitness&ie=UTF8&qid=1495152200&sr=1-14&keywords=resistance+bands ———————————————————————————— FOLLOW ME: INSTAGRAM - @HunterrChiltonn ———————————————————————————— EMAIL: (Business Inquiries) [email protected] ———————————————————————————— WORKOUT: 5 MINUTES - 10 EXERCISES - 30 SECONDS EACH - NO REST- TRY TO DO 3 ROUNDS! **If your doing this as a pre-workout activation warm up, I suggest picking 2-4 of the exercises out and doing 1-2 set ea of the ones you chose for 10-15 reps ea. so you do not pre-exhaust your muscles too much before you start lifting! 1. GLUTE BRIDGES 2. LYING STRAIGHT LEG HIP ABDUCTORS 3. R SINGLE LEG ABDUCTOR LIFT 4. L SINGLE LEG ABDUCTOR LIFT 5. R GLUTE KICK BACK 6. L GLUTE KICK BACK 7. PRONE GLUTE LIFT 8. IN N OUT JUMPS 9. R STANDING GLUTE KICK BACK PULSES 10. L STANDING GLUTE KICK BACK PULSES Engage your glutes! SQUEEZE while doing as many reps as you can! ———————————————————————————— Subscribe so you never miss a workout! I post weekly! xx.
Views: 26168 Hunter Chilton
6 Months After BC
 
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In the sixth month after doing my big chop
Views: 228 SantanaVTaylor
The Anunnaki Creation Story: The Biggest Secret in Human History - Nibiru is Coming
 
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445 000 years ago, “creator gods” – as they call it – came to Earth. They were called the Anunnaki, which means “Those Who from Heaven to Earth Came”. These beings inhabited a distant orbiting planet called Nibiru, which only entered our solar system every 3,600 years. They describe Nibiru as many times the diameter of Earth, and abundant with iron oxide, making its rivers and lakes appear red. A side note about Nibiru: according to the Sumerian tablets, Nibiru’s atmosphere began to deteriorate and became a hostile place for life, and in order to restore it, the Annunaki needed one important element for their atmosphere: gold. Music: Kevin Macleod - Rites (Royalty Free) Cowritten and Narrated by Elisabeth Firestone: [email protected] Scenes from the following productions were used under Fair Use for educational purposes: History Channel's Ancient Aliens PBS NOVA's Secrets of Noah's Ark 2015 Ancient Sumerian History and Anunnaki Culture - https://www.youtube.com/watch?v=S8sLX9JJUwM UR Sumerian city 2300 BC - https://www.youtube.com/watch?v=nIP8OVm2KiY AMAR UTU - Solar calf: https://www.youtube.com/watch?v=nFUOecyl9uk 💜 Subscribe and like if you enjoyed the video. Thank you 💜 🌐 Support and keep this channel alive here: http://bit.ly/2COJqdM I would be forever grateful 🙏💗 ☀️ Official Website: http://universeinsideyou.net/ Playlists: Everything from Universe Inside You: http://bit.ly/2nU5Ur7 Ancient History and Aliens: http://bit.ly/2F29i7X Spiritual Knowledge and Understanding: http://bit.ly/2CNb1My Personality Tests: http://bit.ly/2CqbcBx Esoteric and Occult Knowledge: http://bit.ly/2BZo8NI Nikola Tesla - Universal Knowledge: http://bit.ly/2ox56qy Galactic Civilizations - Extraterrestrial Races: http://bit.ly/2t2s8KK The Law of Attraction: http://bit.ly/2EYBMnj Join us on: 🌺 Instagram: https://www.instagram.com/universe.inside.you 🌺 Facebook Page: https://www.facebook.com/universalloving 🌺 Twitter: https://twitter.com/universeinsideu You can also help by translating or adding CC to the videos: http://www.youtube.com/timedtext_cs_p... 💫 Videos on #spirituality, #consciousness, #meditation, #mindfulness and much more. Let's expand our #esoteric, #psychological, #philosophical and #extraterrestrial knowledge together. Subscribe to Universe Inside You 💫
Views: 4258097 Universe Inside You
Lest We Forget - A rememberance day short film
 
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This video was created to honor the brave men and women who served and fought for our freedom. Their contributions and sacrifices will never be forgotten. I was inspired to create this video by Legion BC which is a non-profit organization that consists of over 150 branch locations, and over 60,000 members. They aim to provide support and promote rememberance for veterans. If you are having trouble reading hearing dialogue. Simply click the CC button to activate subtitles. Thank you for watching.
Views: 46 Bodhi Wade
Activating Equality: How Women's Movements Mobilize for Policy Change
 
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In this video, UNRISD External Coordinator, Nitya Rao presents an overview of the UNRISD research project "When and Why Do States Respond to Women's Claims? Understanding Gender-Egalitarian Policy Change in Asia". The study compares how women's movements influence policy change in China, India and Indonesia. This research focuses on the processes of negotiation and contestation behind policy change: how do women's rights enter in the policy agenda? How do women's movements negotiate their demands with the state? How do they challenge the resistance to change? Researchers analyze policy change on violence against women, domestic workers' labour rights, unpaid care work and women's land rights. The interview was structured around the following issues: 0:18 - Object of study of the project 0:42 - Hypotheses 2:01 - Specific issues studied 2:38 - Countries studied 3:03 - Emerging findings 3:53 - Structural conditions for policy change 4:41 - Strategies used by women's movements 5:49 - Impact of the project For more information about the project, please visit http://www.unrisd.org/gender-claims
Views: 344 UNRISD
Resistance Band Glute Activation
 
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If your finding it difficult when trying to activate you glutes then try this resistance band glute activation set up. This is like a voluntary glute/posterior chain activation exercise. This will also help you develop more explosive hip power in the form of hip extension. - Attach the band to a secure Object. - Position the band at hip height. - Squeeze your Glutes. - Drive your heels through the ground and push your hips through the band in an explosive fashion. Subscribe here - http://www.youtube.com/c/Optimumhealthandfitness?sub_confirmation=1 Share this Video - https://youtu.be/rb8xT8VOVw0 More information - https://optimumhealthandfitness.com/ Resistant Band Store - https://rbt.isrefer.com/go/sc/Optheal Follow me https://twitter.com/Opthealthfit https://www.facebook.com/pages/Optimum-Health-Fitness-Inc/144622652392022 https://plus.google.com/u/0/b/103478123993947083671/+Optimumhealthandfitness?pageId=103478123993947083671
April 2016 Thanksgiving Service @ RCCG Grace Chapel BC
 
02:16:35
RCCG Grace Chapel Thanksgiving Service
Views: 58 Grace Chapel
WE FOR SHE: Promote and Advocate Diversity - Gender equity in pay and on boards
 
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Panel 2 at the WE FOR SHE 2017 Conference on November 17. The event was presented by the Greater Vancouver Board of Trade, the Province of BC, and the Women's Enterprise Centre. Learn more at www.weforshe.ca.
LOWER ABS WORKOUT for Beginners
 
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LOWER ABS WORKOUT for Beginners Connect with me on Instagram https://www.instagram.com/Aesthetix_Abhishek/ Track: Elektronomia - Summersong 2018 [NCS Release] Music provided by NoCopyrightSounds. Watch : https://www.youtube.com/watch?v=HoCw_gaCHXE Free Download / Stream: http://ncs.io/SummersongYO Thanks For Watching Subscribe my channel for more videoes Thanks
Views: 2903 ABHISHEK FITNESS
1 Billion Rising Oxford Flashmob - Feb 14th 2013
 
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About One Billion Rising ONE IN THREE women on this planet will be raped or beaten in her lifetime.* ONE BILLION women violated is an atrocity ONE BILLION women dancing is a revolution On V-Day's 15th Anniversary, 14 February 2013, we are inviting ONE BILLION women and those who love them to WALK OUT, DANCE, RISE UP, and DEMAND an end to this violence. ONE BILLION RISING will move the earth, activating women and men across every country. V-Day wants the world to see our collective strength, our numbers, our solidarity across borders.
Views: 7454 Zeemanster
Going Inside a Man's Mind With Steve Harvey
 
08:10
The comedian and author talks to some guys seeking relationship advice. For more on this story go to http://abcnews.go.com/GMA/steve-harvey-inside-mind-man/story?id=8768123
Views: 1291194 ABC News
moving used mobile homes in virginia with the "Mobile Men"
 
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Moving used mobile homes with The Mobile Men, Matthew Jaeger & Sam Parkins, the ball field best friends 'gone mobile' together, embarking on an adventure committed to making sure every honest American that wants to own a home, and is willing to put in the effort, CAN. When 'banks say that you can't, BlueRidge says that you can, come on down and be a mobile man", to quote our theme song "The Mobile Man" by Matthew Jaeger. This video SEO production was filmed in Greene County Virginia, just outside of Charlottesville Va. MediaVizual and the mobile marketeers are out and on the scene, making sure that small business is able to convey, participate and have ssuccess , marketing itself online with video, through social media and blogs, and other content marketing strategies. This video is about social media marketing charlottesville va. MediaVizual is a creative online marketing company that specializes in all media creation and content market and distribution, as well as consult and design strategic long tail keyword modifier demographic campaigns to make local business visible, on multiple listings, on the first two pages to search phrases that directly identify with their success. Crafting video and audio production with the iPad for online marketing with photos, videos and organic content will be a weekly bare minimum for any business that want's to have any prayer showing up in search engine results on the first two pages....anyway, these are some different techniques to combine the ease and quickness of use that the mobile platforms like the iPad with iMovie, and the iPhone with garageband, with visually engaging content and material that, equally, and at the same time must generate user response. These are some online series I've done. The Mobile Home site ranked on the first page out of the world's results for 'mobile home' out of 16 billion at my partner's and my's peak office online activity. I realized later, after Holloywood also called to star the "THE MOBILE MAN" series we had created for content marketing, on the Travel Channel. But, I got directly hit by an oncoming car at sixty miles an hour and that ended everything. Ten months later, I am recovered and have studied all day everyday exactly what google is going to want and what is rewarded points how and how spread you should be and what media to focus on and I'm just happy to be alive and ready to help any small or local business quickly get on the first page multiple places for the exact search phrases that make there business money...... Theme songs are a must for setting yourself apart. MediaVizual can literally run your social media, create content, create videos, explainers, call to actions, craft you media visual blog and distribute it to the right online users AND track your progress as you climb to the first page of multiple 'money making' search phrases in multiple places per phrase. It's a long process, there's no fooling Google and there's no hoping that Google will like your business better in terms of search engine results for any other reason that BEING VISUALLY ACTIVE ON ALL PLATFORMS (blogs, social medias, web sites, anything) AND you must have a following on each platform and user engagement. The kicker is absolutely ONLY the businesses that actively engage in the engaging and visual online media that reflects or directs business their way, will even be in the top five or ten pages of search results. This will be because of places like Houzz, Pinterest and others that will dominate the first two pages leaving only seven spots for local business to compete for. This is not a scare tactic, this is a mathematical certainty. It is not even an opinion of mine, it's an assumed constant that shapes my decision making now. Mainly because the web is the only universally accessible way to automate your marketing, or template it enough while having done the work to earn one of the local listings, so that you're always visibility and exactly the right exposure to the right phrases, and you're marketing job will be easy. Otherwise, I'm just not even certain if you could catch up later, unless you made it your job to climb back up the pages. Think of how much media the Millennium Generation is going to put online in hopes of jump starting online businesses and marketing traditional ones, especially given their current job outlook and how many will turn to their biggest skill set: online activate and social media. Ideally you want your page ranking to be as strong as having two or more organic listings on the first page.... heck throw the video search on the first page in there too if you even know someone capable of doing that.....see that colorful icon I have as my google gravatar. Email MediaVizual with any and all video SEO online local business marketing needs, advice tips [email protected]
Views: 145 Media Vizual
How To Activate Your Glutes | Glute Training
 
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One of my goals this improvement Season was to grow my glutes, after a lot of research I started implementing a view moves by Bret Contreras aka "the Glute Guy". I start every Glute training session with these activation movements to get my glute muscles nice an warm before moving into my workout. In my opinion, it has helped me a ton. My whole workout is better, my glutes are contracting and I can feel a difference in every workout! Make sure you give this a try and grow them booties fraaands🍑🍑🍑
Men will be men! - ShowOff
 
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Follow us on Facebook- https://www.facebook.com/devaascreation/?ref=settings Instagram- https://www.instagram.com/devaascreation/ Like Share & Subscribe Activate the bell button Cast: Devaa https://www.instagram.com/devaascreation/ Rutuja https://www.instagram.com/_rutzz_/ Sumit M https://www.instagram.com/summya08/ Story:- Mahendra D D.O.P- Mahendra D https://www.instagram.com/mahendra_devrukhkar/ Direction:- Devaa
Views: 2338 Devaa's Creation
Glute Activation Exercises For Runners
 
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In this week's Training Talks, I look at the increase in the number of runners with weak glutes and I show you an easy way to resolve it without doing lots of glute strength exercises and glute activation exercises. We have to look at WHY this happens rather than what's happening and the root cause can be down to how we spend our days - mostly sitting down. If you're already doing lots of glue exercises, they may give you strong muscles but not solve the problem. If you would like to improve your running, visit www.stevenbonthrone.com
Views: 207 Steve Bonthrone
#CONTACT2013 YOU WERE BORN TO RAGE!
 
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http://www.contact-festival.com
Views: 5090 blueprintevents

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